Smells Like Team Spirit… Today in the News 9/5/2014:

Opening Statement:
Remembering #JoanRivers :

Yesterday we lost yet another comic genius. First we lost Robin Williams about a month ago and now Joan Rivers passed at the age of 81 after complications to a recent procedure.

Joan  was a very funny comic when she was in her prime and had everyone laughing countless times on the Tonight show with Johnny Carson. However she made not have gotten that chance had it not been for Bill Cosby. Bill Cosby Was Responsible for Her Big Break: At first, Rivers became famous for being a guest host on Johnny Carson’s “Tonight Show.” “The night before I went on Carson, a comic bombed and Bill Cosby — who was white hot at that moment — he had seen me in the Village and he said to them, ‘You might as well use Joan. She can’t be any worse than the guy you had on last night!'” she told Entertainment Weekly. “I was brought on in the last 10 minutes of the show — the worst slot. And God bless Johnny Carson, he said right there on the air, ‘You’re going to be a big star.'” He was right.

Joan Rivers was not Joan Rivers at first. In fact Joan Rivers is a stage name. Joan Rivers Was Not Her Given Name: The comedian was born Joan Molinsky, but at the behest of her agent, Tony Rivers, she adopted a stage name. On a whim, she chose “Joan Rivers,” just because it felt right. “Having a stage name made it easier to perform in those raunchy nightclubs,” she told the Evening News newspaper in 1986. “Joan Rivers was like a party dress I put on, so in those early days, she was only the tiniest part of me and Joan Molinsky was still frightened and confused and bewildered in her life.”

Did you know Joan is the one who coined the phrase on the Red Carpet “Who Are You Wearing?”  Nary a female celebrity walks the red carpet these days without hearing that one seemingly simple question: “Who are you wearing?” But it wasn’t always like that. Joan Rivers, usually working in tandem with beloved daughter Melissa Rivers, changed the landscape of the award show interview forever when she started inquiring of each shining star who walked the carpet which designer had made her gown, be it fabulous or fugly. (The designation of which category the star’s dress fell under would, of course, come later)

Here is one of the last appearances of Joan Rivers just 5 months ago when she appeared on the Tonight Show With Jimmy Fallon. I will have a larger statement on the passing of Joan Rivers in tomorrow’s Opening Statement.

To Joan May you Rest in Peace and forever be without pain. To the family friends and of course Melissa. I am so sorry for your loss.


Please Like Mark at the Movies on Facebook
Mark at the Movies Tumblr:
http://www.tumblr.com/search/%40therealmarkatthemovies mattm logo 1

Good Day Sacramento is now on Instagram…. http://instagram.com/gooddaysac Follow #QuestFor5000

The Sacramento Comedy Spot
1050 20th Street, Suite 130,
Sacramento, California 95811
September 12-20, 2014 $55.00 All Access Passes Available Now!
http://www.saccomedyfest.com/ sac comedy

Grub Run Wienerschnitzel: Enter to win lunch for you and up to 24 Coworkers now with Tina and Good Day Contest ends at 10am on 9/22/2014.
http://gooddaysacramento.cbslocal.com/grub-run/  grub run weinerschnitzel

NOW 100.5 Presents the 2nd annual “Breast Concert Ever” with performances from O.A.R. and Andy Grammer. It happens on Monday, September 29 at Ace Of Spades. A portion of the proceeds from this all-ages show benefit Cure Breast Cancer, Inc.
Tickets are on now on sale. Click on the link for details!
http://twitter.com/#!/now1005fm  breast concert

Julia Stanley-Metz created the “Wavy Mango and Salsa Potato Chips.” She has made it to one of the final 4 finalists for a $1 million grand prize from Lay’s. You can vote daily until October 18th athttp://dousaflavor.com/  You can also vote on Instagram with #SaveMango
To follow Julia and her progress you can like her Facebook page and Follow her on Twitter at Facebook –https://www.facebook.com/LaysWavyMangoSalsa and/or Twitter: https://twitter.com/WavyMangoSalsa lays 3 lays 1

News You Can Use / Today’s Top Stories
House fire in South Sac  house fire

Political Debate last night between both Governors running

MLS Officials coming to Sacramento to look at land for professional team

Sexual Predator on the loose in Fairfield

School Fire in Modesto school fire

2 Alarm Grass Fire in Sacramento grass fire grass fire 1 grass fire 2 grass fire 3

Good Day Sacramento:
Show Us Yours: Team Spirit team spirit team spirit 2 osu jerseys

Show & Tell: Ken: Sacramento man, Ethan Westbrook tattooed his face so he would never have to get a real job and play in the NFL with the Rams. Courtney’s Mom send pics of shirts. Cody the new segway. Marianne’s Menu for an event coming up.

#QuestionOfTheDay: What is one movie on your must see list.

5am Club Member of the Day: Ron Taylor

Marianne’s Daily List: 3 Easy Ways to Remember Anyone’s Name
We all meet a lot of people every day, and it’s understandable that you can’t remember everyone’s name. But it’s embarrassing sometimes – and we all vow to do a better job of it. On the Daily List this morning, 3 easy ways to remember anyone’s name! Say it out loud. Ask for a Business Card. Think of something ridiculous

430/5am Recap:
Leading off Ken talked about a Sacramento man who plays for the ST Louis Rams who tattooed his face so he didn’t have to get a real job again. Cody showed a newer version of a segway. Courtney’s mom sent pictures of funny shirts that could only have 3 shown on TV. Marianne talked about a menu for an event she has coming up. Question of the day was cut short for breaking news but the question was What movie is on your must see list. The 5am Club Member was introduced. Marianne’s Daily List was how to remember a name. Today’s Show us Yours was Team Spirit.

430/5am News Block:

Ju: Futsal
This morning Julissa was learning how to play “futsal”! Have you heard of it? Futsal is the official version of indoor soccer recognized by FIFA and is how the rest of the world plays indoor soccer!

Marianne’s Daily Joe: Dumbo Rat goes shopping, reads and more, Elephant plays with workout band. Bulldogs get tire out of a pool.

Mark: Toronto Film Fest Remembers Joan Rivers.

Mel: Doissant Holes
The Sweet Dozen is taking a “Doissant” and making it sweeter for your waistline!  The donut shopnow offers “Doissant holes” — what are they? We’re sending Mel over to do “research” and taste them this morning!
Sweet Dozen
5207 Madison Ave,
Sacramento, CA

Courtney: Check This Out
Lillybee Flats
Ciao! Baby Portable Highchair
http://gooddaysacramento.cbslocal.com/video/10553933-check-this-out-back-to-school-clothes/ check this out

6am Recap:
This hour we got School Spirit in Check This Out with Courtney. Melissa was trying Doissant Holes. Mark was in Toronto at the Film Fest remembering Joan Rivers. Julissa was playing Futsal. Marianne’s Daily Joe talked about Morty the Dumbo Rat and more.

6am News Block:
More BREAKING NEWS this hour with an overturned vehicle on I-5.
http://gooddaysacramento.cbslocal.com/video/10553691-600-am-news-and-weather-update/ rollover

Mel: Continued from the Sweet Spot. Doissant with Cereal, Pop Rocks and ice cream in the middle.

Ju: Flamingo Traveler
He is quite the traveler…in fact Franklin just got back from Hawaii! He had a blast and now has a Facebook page full of vacation photos! I know what you’re thinking – big deal. Franklin is a flamingo.

Mark: Remembers Joan Rivers.

Lori: Dinosaur Exhibit at Stanislaus County Fairgrounds.
T-Res Planet
900 N Broadway
http://gooddaysacramento.cbslocal.com/video/10554028-t-rex-planet/ dinosaur

Ken/Marianne: Stephanie McLemore Bray w/ United Way talked about Day of Caring Sign-Ups

Kristin: Renaissance Tudor Fayre
Cameron Park Lake
2989 Cambridge Road
Today-Sunday 10am-6pm

7am Recap:
Kristin was in Cameron Park checking out the Renaissance fair. Lori was checking out a T-Rex exhibit. Mark continued to talk about Joan Rivers from Toronto Film Fest. Marianne and Ken talked with an organizer about National Day of caring. Julissa was checking out the Traveling Flamingo. Melissa was trying ice cream in the middle of a a doissant

7am News Block:

Mark: Searches for Justin Bieber in Toronto – Not really but he is talking Joan Rivers.

Lori: Continues with Dinosaur exhibit.

Cody: Lucas Oil Jet Car and Stunt Plane at California Capital Airshow
Tomorrow & Sunday (Sept. 6-7)
Mather Airport
10510 Superfortress Avenue,
Mather, CA

Kristin: Continues from Renaissance Fair in Cameron Park

Teen’s Tunes 85

9amtopic: Girl made to wear Shame Suit at school as form of discipline Good Idea or Bad Idea

Mel: Roseville School Principle takes Ice Bucket Challenge

8am Recap:
Melissa was at a  Roseville School where the Principle was getting set to take the Ice Bucket Challenge. Cody was at the Airshow checking out the Jet Car and stunt plane. Lori continued checking out the Dinosaur exhibit. Kristin learned about 1490 at the Renaissance Fair. Teens Tunes was played. Mark continued from Film Fest. #9amtopic was introduced. Florida girl made to wear a shame suit  at school for rule violation Good Idea or Bad Idea.

8am News Block:

Cody: Continued from Mather California Capital Airshow talking Space with Aerojet harrier

Mel: Ice Bucket Challenge Principle, Vice Principles – Melissa does it as well.

Tina: Living Grain Free
Can you still enjoy cookies if you’re on a grain-free diet? The author of “Against All Grain – Meals Made Simple” will teach us how to satisfy that sugar craving in a healthier way!
Danielle Walker book signing
Barnes & Noble
Tonight Arden Fair Mall 7pm
Real-deal chocolate-chip cookies
prep time: 12 minutes cooking time: 10 minutes yield: 1 dozen
These cookies have earned the reputation as the mother of all Paleo chocolate chip cookies and the closest you can get to the ones you grew up on. Try them at your own risk: you will probably become addicted after the first bite!
¼ cup palm shortening
1 egg at room temperature
¼ cup coconut crystals
2 tablespoons honey
2 teaspoons pure vanilla extract
1½ cups blanched almond flour
2 tablespoons coconut flour
½ teaspoon baking soda
½ teaspoon sea salt
¼ cup dark-chocolate pieces
¼ cup dairy-free chocolate chips
Preheat the oven to 350°F.
Place the shortening and egg in a food processor and process for 15 seconds.
Add the coconut crystals, honey, and vanilla extract. Process again until combined.
Add the flours, baking soda, and salt and process for 30 seconds.
Scrape down the sides and pulse again if necessary to fully incorporate the dry ingredients.
Stir the chocolate in by hand.
Use a large tablespoon to scoop balls of the dough, placing them on a baking sheet lined with parchment paper. Lightly press them down to flatten, making disks about ½-inch thick.
Bake for 10 minutes, until the cookies are browned around the edges. Cool on a wire rack.

Kristin: Renaissance Tudor Fayre continues teaching kids all about the days gone by including the importance of honey.  Fair Kristin

Courtney: Cherry Blow Dry Bar
330 Palladio Parkway, Suite 2011
Folsom, CA, 95630

Ken’s Manly Minute: Top 5 Greatest NFL QB’s
Second only to the U.S. President, the NFL quarterback is the most glamorous, if not important, job in the country. In addition to the hopes and dreams of his team, the quarterback carries the flag for entire cities, regions, and metaphorically, ways of life. The pressure is unreal, considering the fact that sports-obsessed Americans look to the gridiron gladiator for strength, controlled violence, and an escape from the routine fare of the daily grind. The quarterback is viewed as the one member of the entourage that combines leadership, intelligence, and strategic thought alongside brute force to control games and emerge victorious. Brett Favre. Tom Brady. Dan Marino. John Elway. Joe Montana.
http://gooddaysacramento.cbslocal.com/video/10554331-manly-minute-five-greatest-nfl-quarterbacks/ manly gray

#FinalQuestionoftheDay: When you were a kid what were you excited to wear to school

Dance Party Song / Artist: Cool It Now New Edition court dance party

9am Recap:
Cody continued from Airshow. Kristin was still in the Renaissance era. Courtney was checking out a new Blow Dry Bar in Folsom. Tina was making Gluten Free Chocolate Chip Cookies with Danielle Walker. Melissa takes the Ice Bucket Challenge and Ken’s Manly Minute leaves off Bart Starr and Johnny U but has a guy who wears Uggs on the BEST QB’s of all time. Dance Party Friday New Edition says to Cool it now perhaps they were sending a message to Cody and Laura about the Hot Temps or not.

9am News Block:

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
Photos: Good Day Sacramento.

Final Recap:
Favorite Story of the Day: Ice Bucket Challenge:
Today a Roseville School had some fun with their Principle and 2 Vice Principles when they took the ALS Ice Bucket Challenge. Not only did they take the challenge but so did Good Day’s own Melissa. Prior to taking the challenge she sent her challenge out to husband Sean Bennett.

It is this challenge and the fact that Melissa took it that makes this my favorite story of the day.

This type of Soccer is played indoors on a basketball court. The ball is more dense so it doesn’t bounce said the team organizer, James.

Toronto Film Fest:
Mark was in Toronto for the Film Fest and before he talked to Adam Sandler and Denzel Washington he remembered Joan Rivers.

Doissant Holes:
Melissa was checking out a new spot called Sweet Dozen. They took a donut with a croissant and made it a doissant then took it a step or 2 further by making doissant holes and also stuffing them with Ice Cream.

Check This Out – School Spirit:
Do you have school Spirit? Today’s Check This Out with Courtney Dempsey did. Today she showed 3 products for kids that will represent your School from a rain poncho like the pink one Cody is wearing, Shoes for your daughter and a cool mega chair High Chair. These products have most if not all colleges represented.
So show your School Spirit by picking up these cool items in today’s Check This Out.

Dinosaur Exhibit:
Today Lori was at a new exhibit on the Stanislaus County Fairgrounds for all the Dinosaur lovers. T-Rex is not open and she was checking out this great learning tool.

Renaissance Fair:
Kristin went back in time to 1490 to check out the Renaissance Fair in Cameron Park today.

Day of Caring:
Do you want to help? Sign ups for National Day of Caring are taking place now through the United Way.

AirShow Preview:
OMG! Today Cody was at the California Capital Airshow where he checked out a stunt plane along with a jet car. Then he went to the Aerojet exhibit to learn all about what they are doing with rockets and space. Cody was also pictured with the Harrier.

Blow Dry Bar:
Look I’m New! Courtney was in Folsom checking out the new Blow Dry Bar, Cherry’s Blow Dry Bar.

Against All Grains:
Author/Blogger Danielle Walker was in studio sharing her Sugar Free Chocolate Chip Cookies. She has a book signing tonight at Barnes and Noble Arden Fair at 7pm.

Good Day Nutshell:
Remember The Name:
Marianne’s Daily List today was tips on how to remember a persons name.

Daily Joe:
Today’s Daily Joe showed a couple of dogs trying to get a tire out of a pool and how they worked to together as a team. Plus a Dumbo Rat likes to read, shop, and eat.

Today’s Manly Minute talked about top 5 QB’s in the NFL. Sorry I can’t get behind Dan Marino. He alone is the reason I HATE Miami not just the team but the city. Tom Brady wears Uggs. Oh and they both beat my Bills way too many times. 🙂 Brett Favre, John Elway and Joe Montana also made the list. Apparently Bart Starr and Johnny U aren’t good enough. WHAT?

Now that we have danced into the weekend with New Edition and Cool It Now we can get ready for Cody and the Weekend crew. Amy might me out of town so if she is you can see Melissa Saturday and Lori Sunday with Cody but regardless of who is with Cody the fun begins at 7am so tune in.

What To Look Forward To This Week:Saturday:
Good Day Sacramento Weekend with Cody & Amy:

Good Day Sacramento Weekend with Cody & Amy:

Ask Eleanor:

Dishin With Tina:


Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac https://twitter.com/GoodDaySac
Good Day Weekend https://twitter.com/GoodDayWeekend
Amy Carabba http://twitter.com/@ExtremeAmy  
Cambi Brown https://twitter.com/cambibrown  
Cody Stark http://twitter.com/@TVcody
Courtney Dempsey http://twitter.com/gooddaycourtney  
Julissa Ortiz http://twitter.com/@tvTina_Ju  
Ken Rudulph http://twitter.com/@GoodDayKenR
Kristin Marshall http://twitter.com/@kris10marshall
Lori Wallace http://twitter.com/@TVloriwallace
Marianne McClary http://twitter.com/@gooddaymarianne
Mark S. Allen http://twitter.com/@tvmarksallen
Melissa Cabral http://twitter.com/@gooddaymelissa
Sean Bennett http://twitter.com/@tvseanb
Tina Macuha http://twitter.com/@tvTina_Ju or https://twitter.com/TinaMacuha
Nina Hajian https://twitter.com/NinaOnAirNOW

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com              
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