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#Pets #DogHelpers #Chocolate #StudentsGivingBack and More Today in the News 3/24/2016

Today’s Preview:
Making our way through the Month on this 24th day Tina is Checking Out a few new games. We will meet this week’s SPCA Pet of the Week. Ryan from Nerds on Call is back with some sites and tips to keep your teens Safe on the Internet. we will get a preview of the Pony Express Marathon that takes place May 1st and benefits Alpha K9. College students are building homes for Spring Break to help Habitat for Humanity. Learn how you can meet Teagan’s Diabetic Alert Dog Ryder. Julissa will have her Mommy Moment. We’ll meet Skinny Mom former NFL Cheerleader and Fitness Universe Champion, Brooke Griffin. Ken will have his Manly Minute plus so much more in today’s edition of #Pets #DogHelpers #Chocolate #StudentsGivingBack and More Today in the News

Today’s Recap:
Julissa was with Mary Jo who has over 300 spoons in her collection dating back to 1895. Julissa had today’s Trending Topics. In the Mommy Moment, Julissa was with Dream Classes sharing some fun and unique ideas for summer camps

Laura and Julissa talked with Skinny Mom Author Brooke Griffin

Tina was Checking Out a few new games on the market! Perfect for keeping the kids occupied and entertained during spring break. Tina was with Dave Cohen and and Kevin Cameron from Alpha K9 talking about the Inaugural Pony Express Marathon will be on May 1st, 2016. This event is being put on by the Rotary Club of Sacramento. Tina was with Sacramento SPCA for this week’s Pet of the Week. This week we met Mellony 9 year old Bulldog Boxer Mix. ALL Dogs are now HALF Off until Thursday March 31st   Tina was checking out Chocolates from BT Mcelrath Chocolate and Annie B’s Candy.

Nha is with the Students building the homes for Habitat For Humanity during their Spring Break.

Ken profiles Giants Jarrett Parker. Ken breaks down the NCAA Bracket. Laine from Habitat for Humanity joined Ken to talk about College students using their Spring Break to build houses. Ryan from Nerds on Call is back with Ken with Alarm Clock Alternatives.

Cody has 2 Minutes of Mayhem. Cody was with Ryan from Nerds on Call was in with Tips to keeping Teens Safe. Cody was with Teagan and her Mom who’s Dog Ryder is trained to Sniff Sugar. You can meet Teagan’s Diabetic Alert Dog Ryder on Saturday April 2 at Noon-3pm at Red Line Martial Arts.

For all these stories and more this is #Pets #DogHelpers #Chocolate #StudentsGivingBack and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday
Good Day Wild West Throwback Thursday 1
Throwback Thursday reanacment 1

Show & Tell: Cody: Bridal Buddy helps brides go to the bathroom. Tina is raising ducks.
http://bridalbuddy.net/
http://gooddaysacramento.cbslocal.com/video/3377407-show-and-tell
March 24 Show and Tell 1

5am Club Member of the Day: Mike Perez
http://gooddaysacramento.cbslocal.com/video/3377423-5-am-club-member-of-the-day
March 24 5am

#QuestionOfTheDay: Who would you take with you to Burning Man.
http://gooddaysacramento.cbslocal.com/video/3377429-question-of-the-day
March 24 Question

Show and Tell Part 2: Cody Dress Like an NBA Owner.
https://t.co/hdypcxk0AR
http://gooddaysacramento.cbslocal.com/video/3377431-show-and-tell-pt-2
March 24 Show and Tell 2

430/5am Recap:
Cody shared Fashion for brides and suits out of his closet. Tina is raising Ducks. Harry and Eleanor like to dance. 5am Club Member introduced. Show your Throwback Thursday. Question of the Day was Who would you take to Burning Man.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3377392-430-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377408-500-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377422-530-am-news-and-weather-updates

6am:
Ken: Jarrett Parker
Ken profiles Giants Jarrett Parker
http://gooddaysacramento.cbslocal.com/video/3377437-jarrett-parker
Jarrett Parker 1

Julissa: Spoon Collection
Today on Good Day Julissa was with Mary Jo who has over 300 spoons in her collection dating back to 1895.
http://gooddaysacramento.cbslocal.com/video/3377439-spoon-collection
Spoons 1

Ken: Good Day NCAA Bracket
Ken breaks down the NCAA Bracket
http://gooddaysacramento.cbslocal.com/video/3377459-gds-bracket-update
Good Day Bracket 1

Cody: 2 Minutes of Mayhem
Cody has 2 Minutes of Mayhem.
http://gooddaysacramento.cbslocal.com/video/3377462-2-minutes-of-mayhem
2 minutes 1

6am Recap:
Julissa was checking out a Spoon collection Cody had 2 Minutes of Mayhem. Ken profiled Giants Jarrett Parker and broke down the Good Day NCAA Bracket.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3377432-600-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377449-630-am-news-and-weather-updates

7am:
Tina: Check This Out
Today on Good Day Tina was Checking Out a few new games on the market! Perfect for keeping the kids occupied and entertained during spring break!
POOP:
http://poopthegame.com/
https://www.facebook.com/FeelsRightDesign
https://twitter.com/FeelsRightDes
Game of Phones:
http://www.playgameofphones.com/#buy-promo
http://www.facebook.com/playgameofphones
http://www.twitter.com/gameofphonesNYC
http://gooddaysacramento.cbslocal.com/video/3377472-check-this-out-games
March 24 Check this out games 1

Tina: Run To Benefit Alpha K9
Today on Good Day Tina was with Dave Cohen and and Kevin Cameron from Alpha K9 talking about the Inaugural Pony Express Marathon will be on May 1st, 2016. This event is being put on by the Rotary Club of Sacramento.
Pony Express Marathon
Sunday, May 1st
Start 6th & Capitol 7am
Finish Front of Capitol
Questions: info@ponyexpressmarathon.com
http://www.ponyexpressmarathon.com
https://www.facebook.com/ponyexpressmarathon
https://twitter.com/RunPonyExpress
Alpha K9
http://www.alphak9.org/
https://www.facebook.com/AlphaK9/?fref=ts
https://twitter.com/Alpha_K9_916
http://gooddaysacramento.cbslocal.com/video/3377477-run-to-benefit-alpha-k9
Alpha K9 Run 1Alpha K9 Run 2

Cody: Teen Social Media Safety
Today on Good Day Cody was with Ryan from Nerds on Call was in with Tips to keeping Teens Safe.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
http://gooddaysacramento.cbslocal.com/video/3377482-nerds-on-call-teen-social-media-safety
Teen saftey 1

Ken: Building Homes For Spring Break
Today on Good Day Laine from Habitat for Humanity joined Ken to talk about College students using their Spring Break to build houses
Habitat for Humanity
(916) 440-1215
http://www.HabitatGreaterSac.org
http://www.instagram.com/sachabitat
http://www.twitter.com/sachabitat
http://gooddaysacramento.cbslocal.com/video/3377485-build-homes-for-spring
Build a home 1

7am Recap:
Tina was checking out games perfect for playing during Spring Break. Tina was getting a preview of the Pony Express Run to Benefit Alpha K9. Cody was getting tips from Ryan at Nerds on Call to keep teens safe. Ken was checking in with Habitat For Humanity where College Students are building homes for Spring Break.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3377469-700-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377479-730-am-news-and-weather-updates

8am:
Cody: Sugar Sniffer
Today on Good Day Cody was with Teagan and her Mom who’s Dog Ryder is trained to Sniff Sugar. You can meet Teagan’s Diabetic Alert Dog Ryder on Saturday April 2 at Noon-3pm at Red Line Martial Arts
1011 E. Bidwell St, Ste 118 Folsom, CA
916-983-LINE (5463) @ the corner of Blue Ravine Rd which will include fun activities, goodies for sale and $10 raffle tickets for a custom cruiser bicycle from The Ride by Golz UpCycle @5493 Carlson Dr, Ste. A, Sacramento, CA as well as a $75 Scott’s Seafood gift certificate and two paintings from a local artist.
http://www.sugarsniffer.com
https://www.facebook.com/sugarsniffer
http://gooddaysacramento.cbslocal.com/video/3377497-sugar-sniffer
Sugar Sniffer 1

Ken: Alarm Alternatives
Ryan from Nerds on Call is back with Ken with Alarm Clock Alternatives. These days, parents need an advanced degree in mobile technology and app recognition to keep up with their kids’ use of cell phones and mobile devices.
Nerds on Call 4315 Marconi Ave. Sacramento, CA 95821 800-919-NERD
http://www.callnerds.com
http://www.facebook.com/nerdsoncall
http://www.twitter.com/nerdsoncall
Fred O’Clock:
https://itunes.apple.com/us/app/fred-oclock-nightstand-alarm/id1071878460?mt=8
https://twitter.com/fredoclock
Clocky:
http://www.nandahome.com/
https://www.facebook.com/nandahome
http://instagram.com/nandahomeinc
https://twitter.com/NandaHome
Wake N’ Shake App:
http://wakenshakeapp.com/
https://itunes.apple.com/us/app/wake-n-shake-alarm-clock/id461785823?mt=8
http://facebook.com/wakenshake
http://twitter.com/wakenshakeapp
Sleep Cycle:
http://www.sleepcycle.com/start.html
https://itunes.apple.com/app/apple-store/id320606217?pt=63263&ct=scsite&mt=8
https://play.google.com/store/apps/details?id=com.northcube.sleepcycle
https://twitter.com/sleepcycle
SensorWake:
https://sensorwake.com/
https://www.facebook.com/SensorWake/
https://twitter.com/SensorWake
http://gooddaysacramento.cbslocal.com/video/3377498-nerds-on-call-alarm-alternatives
Nerds Alarm Clocks 1

#9amtopic What is a common misperception of you and why.

Cody / Ken: Habitat For Humanity Part 2
Cody and Ken checked back in with Laine from Habitat For Humanity as students build houses.
http://gooddaysacramento.cbslocal.com/video/3377506-build-homes-for-spring-pt-2
Build a home 2

I’m Cute Adopt Me
Today on Good Day Tina was with Sacramento SPCA for this week’s Pet of the Week. This week we met Mellony 9 year old Bulldog Boxer Mix. ALL Dogs are now HALF Off until Thursday March 31st
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3377507-im-cute-adopt-me-mellony
SPCA Mellony 1

Teens Tunes – Best of Jackson 5
http://gooddaysacramento.cbslocal.com/video/3377510-teens-tunes-jackson-5
March 24 Teens Tunes 1

8am Recap:
Teens Tunes was played. We met Mellony this week’s Pet of the Week. Checked back in with Habitat For Humanity as they Build homes. Ken was with Ryan checking out Alarm Clocks. Cody was meeting Ryder the Sugar Sniffer Dog

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3377495-800-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377502-830-am-news-and-weather-updates

9am:
Julissa: Trending Topics
Julissa had today’s Trending Topics
http://gooddaysacramento.cbslocal.com/video/3377523-trending-topics
March 24 Trending 1

Nha: Habitat For Humanity Part 3
Nha is with the Students building the homes for Habitat For Humanity during their Spring Break.
http://gooddaysacramento.cbslocal.com/video/3377527-build-homes-for-spring-pt-3
Build a home 3Build a home 4

Tina: BT Mcelrath Chocolate
Today on Good Day Tina was checking out Chocolates from BT Mcelrath Chocolate and Annie B’s Candy
https://www.btmcelrath.com/
https://www.facebook.com/BtMcElrathChocolatierInc
Annie B’s Candy
http://www.anniebscandy.com/default.asp
http://www.facebook.com/AnnieBBBB
https://twitter.com/AnnieBBBB
http://gooddaysacramento.cbslocal.com/video/3377539-check-this-out-annie-bs-and-b-t-mcelrath-chocolatier
Check this out Chocolate 1

Julissa: Mommy Moment
Today on Good Day in the Mommy Moment, Julissa was with Dream Classes sharing some fun and unique ideas for summer camps!
Dream Classes
916-419-7644
http://www.dreamclasses.org/
https://www.facebook.com/dreamclassesandcamps/
http://gooddaysacramento.cbslocal.com/video/3377550-mommy-moment-summer-camps
Mommy moment 1

Laura / Julissa: Skinny Mom Skinny Supper
Today on Good Day Laura and Julissa talked with Skinny Mom Author Brooke Griffin. Like many new moms, former NFL Cheerleader and Fitness Universe Champion, Brooke Griffin struggled to lose nearly 70 extra pounds after giving birth to her son. During a time of personal trial, Brooke decided to make some changes. She worked to lose all the baby weight and started SkinnyMom.com to help others struggling with similar issues.
http://www.SkinnyMom.com
https://www.facebook.com/skinnymom?ref=ts
https://www.instagram.com/skinnymom/
https://twitter.com/skinnymomonline
http://gooddaysacramento.cbslocal.com/video/3377553-skinny-mom-skinny-suppers
Skinny mom 1

Ken’s Manly Minute: 5 Things About Facial Hair
One fascinatingly complex issue that has come back into the spotlight recently is that of facial hair. It’s not something you can break down into basic good/bad or right/wrong strategies. It all depends on the individual. Forget anyone who tells you that beards are a 100% guarantee to be an alpha male lady-killer. Also forget anyone who says they’re an automatic job-loser and impossible to pair with a business suit. It’s just not that simple. What do they see. All or nothing. Getting started. Seeing is believing. Ask the Ladies
http://www.artofmanliness.com/2014/03/25/facial-hair-signal/
http://gooddaysacramento.cbslocal.com/video/3377554-manly-minute-5-things-about-facial-hair
March 24 Manly

#FinalQuestionoftheDay: What do you want to accomplish this spring

9am Recap:
Nha was with the students at Habitat For Humanity. Julissa had Trending Topics. Julissa had her Mommy Moment. Tina was checking out Chocolates. Laura and Julissa talked with Brooke Griffin about her Skinny Mom Cookbook. Ken had his Manly Minute.  Final question was What do you want to accomplish this Spring.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3377517-900-am-news-and-weather-updates
http://gooddaysacramento.cbslocal.com/video/3377548-930-am-news-and-weather-updates

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
As we close out today remember to tune into tomorrow’s show 430-10a on #CW31 7-10a on KBCWtv with Roqui in the Bay for a Dance Party Friday. Today’s show was a very pet friendly and great reminder how pets can help others as well as the human kindness of the students giving back to Habitat for Humanity. Thank you everyone See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW

What To Look Forward To This Week:
Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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