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#CheckThisOut #Wine #BaseBall #Hugs and More Today in the News 4/4/2016

Today’s Recap:
Baseball season is now open and on today’s Good Day The A’s take on the White Sox and the Giants take on the Brewers. We are checking out Soulmate wines where a portion of the proceeds are donated to the Leukemia/Lymphoma Society. We are Checking Out Eco-Friendly Family Products. We get a look at Rockler Woodworking in Rocklin. It’s BLT month and our friends at Raley’s are going outside of the box with some ideas. Today is #HugANewspersonDay. Ken will have his Manly Minute and so much more in today’s edition of #CheckThisOut #Wine #BaseBall #Hugs and More Today in the News

Today’s Recap:
Melissa was getting a Bikini Body Workout in with Natalie Nunn.

Heather was with Aggie Bonpua-Alba  who created Soulmate Wines with a vision a portion of all proceeds are donated to the Leukemia/Lymphoma Society. Heather was checking out PG&E New Regional Office in Stockton

Nha was at the New VA Mather Medical Center that is now open. Nha was with Rusty at Rockler Woodworking and Hardware Rocklin for National Woodworking Month where you can take classes starting this Saturday.

Julissa was previewing the Perfect 365 App in App of the Week.

Courtney was Checking Out Oakland A’s Gear as they take on the Chicago White Sox Tonight at 7:05pm.  Courtney was checking out Giants Gear as the Giants are opening their season with a game against the Brewers. Courtney was Checking Out Eco-Friendly Family Products. Courtney had her Post ACM Awards Fashion Forum.

Ken starts his new job at KHTK 1140 12-3pm and tours the studio.

For all these stories and more this is #CheckThisOut #Wine #BaseBall #Hugs and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Baseball Pics
Good Day Baseball pics 1

Show & Tell: Julissa: Talked about her time at Saturday’s Republic Game.
http://gooddaysacramento.cbslocal.com/video/3381800-show-and-tell
April 4 Show and Tell 1

5am Club Member of the Day: Rex and Rousey

#QuestionOfTheDay: Where would you go a full tank of gas
http://gooddaysacramento.cbslocal.com/video/3381821-question-of-the-day
April 4 Question

430/5am Recap:
Julissa shared her Sac Republic FC Memories from Saturday’s game. 5am Club Member was introduced. Show us your Baseball. Question of the Day Where would you go on a full tank of gas.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3381797-430-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381808-5-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381820-530-am-news-and-weather-update

6am:
Courtney: A’s Opening Day
Today on Good Day Courtney was Checking Out Oakland A’s Gear as they take on the Chicago White Sox Tonight at 7:05pm
O.co Coliseum
Tickets: (877) 493-2255
http://oakland.athletics.mlb.com/index.jsp?c_id=oak
http://www.facebook.com/Athletics
https://www.instagram.com/athletics
https://twitter.com/Athletics
http://gooddaysacramento.cbslocal.com/video/3381840-as-opening-day
As Gear 1As Gear 2

Julissa: App Of The Week – Perfect 365
Today on Good Day Julissa was previewing the Perfect 365 App in App of the Week
http://perfect365.arcsoft.com/
http://download.cnet.com/Perfect365-One-Tap-Makeover/3000-12511_4-75635020.html
https://itunes.apple.com/us/app/perfect365-one-tap-makeover/id475976577?mt=8
https://play.google.com/store/apps/details?id=com.arcsoft.perfect365
https://www.facebook.com/Perfect365
http://instagram.com/perfect365_official
https://twitter.com/perfect365
http://gooddaysacramento.cbslocal.com/video/3381842-app-of-the-week
Perfect App 1

Melissa: Bikini Body
Today on Good Day Melissa was getting a Bikini Body Workout in with Natalie Nunn
https://twitter.com/missnatalienunn
http://gooddaysacramento.cbslocal.com/video/3381853-bad-girl-bikini-bod
Bikini bod 1Bikini bod 3

Courtney: Giants Opening Game
Today on Good Day Courtney was checking out Giants Gear as the Giants are opening their season with a game against the Brewers tonight! Their home opener is this Thursday vs. their division-rival, the Dodgers!!
Giants Home Opener Thursday, April 7 1:35pm AT&T Park
Tickets: 415.972.2000
http://sanfrancisco.giants.mlb.com/index.jsp?c_id=sf
http://www.facebook.com/Giants
https://www.instagram.com/SFGiants
https://twitter.com/SFGiants
http://gooddaysacramento.cbslocal.com/video/3381854-giants-opening-day
As Giants Gear 1

6am Recap:
Courtney was checking out A’s and Giant’s gear to get you ready for Opening Day. Melissa was working out with Natalie Nunn. Julissa had her App of the Week this week looking at Perfect365.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3381834-6-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381852-630-am-news-and-weather-update

7am:
Nha: Medical Center ER Opens
Today on Good Day Nha was at the New VA Mather Medical Center that is now open.
10535 Hospital Way Mather, CA
http://www.northerncalifornia.va.gov/
https://www.facebook.com/VeteransAffairs
https://www.facebook.com/VANCHCS
https://www.twitter.com/DeptVetAffairs/
https://www.twitter.com/VANorCal
http://gooddaysacramento.cbslocal.com/video/3381870-veterans-er-opens
ER Opens 1ER Opens 2

Melissa: Taking the Perfect Selfie
Natalie was sharing the way to take the perfect Selfie
http://gooddaysacramento.cbslocal.com/video/3381871-bad-girl-bikini-bod-pt-2
Bikini bod 2

Heather: Soulmate Wines
Today on Good Day Heather was with Aggie Bonpua-Alba  who created Soulmate Wines with a vision. She was very close to her brother, Louie. Sadly, Louie passed away from Leukemia a few years ago. The two were so close, Aggie considers Louie her soulmate. This is how she came up with the name “Soulmates Wines.” A portion of all proceeds are donated to the Leukemia/Lymphoma Society.
http://www.soulmateswines.com
https://www.facebook.com/soulmateswines
https://www.instagram.com/soulmateswines
https://www.twitter.com/soulmateswines
http://gooddaysacramento.cbslocal.com/video/3381878-soulmate-wines
soulmate wine 1

Courtney: Check This Out A’s / Giant’s Gear
Courtney has now combined the 2 teams in the Check This Out.
http://gooddaysacramento.cbslocal.com/video/3381881-as-and-giants-opening-day-pt-2
As Giants Gear 1

7am Recap:
Melissa continued with Natalie. Heather was checking out and learning more about Soulmate Wines. Nha was getting a tour of the new VA Medical Center ER at Mather. Courtney combined her A’s Giants Check This out.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3381868-7-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381874-730-am-news-and-weather-update

8am:
Courtney: Check This Out:
Today on Good Day Courtney was Checking Out Eco-Friendly Family Products
Palmetto Derma
http://www.palmettoderma.com
https://www.facebook.com/palmettoderma?ref=hl
http://instagram.com/palmettoderma
http://www.twitter.com/PalmettoDerma
Sally B Skin Yummies
http://www.sallybskinyummies.com
http://www.facebook.com/skinyummies
http://instagram.com/sallybskinyummies#
http://www.twitter.com/skinyummies
My Boo and You
http://www.mybooandyou.com
https://www.facebook.com/My-Boo-and-You-LLC-632803533429619/
https://www.instagram.com/mybooandyou/
https://twitter.com/MyBooandYou
My Funkins
http://www.myfunkins.com
https://www.facebook.com/MyFunkins
https://instagram.com/my.funkins/
https://twitter.com/myfunkins
Eco Lunch Boxes
http://www.ecolunchboxes.com/pages/blue-water-bento
https://facebook.com/ecolunchboxes
http://instagram.com/ecolunchbox
https://twitter.com/ecolunchboxes
http://gooddaysacramento.cbslocal.com/video/3381891-check-this-out
Eco Check This out 1

Nha: Woodworking Amateur
Today on Good Day Nha was with Rusty at Rockler Woodworking and Hardware Rocklin for National Woodworking Month where you can take classes starting this Saturday
6648 Lonetree Blvd. (next to Sportsman Warehouse and Grocery Outlet)
Rocklin, CA 95765 Ph. 916.259.7403
http://www.Rockler.com/makeandtake
http://www.rockler.com
http://facebook.com/Rockler
http://www.twitter.com/Rockler
http://www.intagram.com/rockler_woodworking
http://gooddaysacramento.cbslocal.com/video/3381892-woodworking-amateur
Woodworking 1

Klement’s Sausage
Every year to start the baseball season the Milwaukee brewers hold the Klement’s Sausage race as they run the first brat to home plate officially signaling the start of baseball season.
http://www.klements.com/racing-sausages
http://www.facebook.com/KlementSausage
http://www.twitter.com/KlementSausage
http://gooddaysacramento.cbslocal.com/video/3381894-as-and-giants-opening-day-pt-3
Giants Gear 1

#9amtopic: I sent him to the store and I got this

Ken: Tour’s KHTK
Ken starts his new job at KHTK 1140 12-3pm and tours the studio.
http://gooddaysacramento.cbslocal.com/video/3381910-khtk-sports-talk-with-ken
Ken on Radio Day 1

Julissa: Out-Of-The-Box BLTs
Today on Good Day Julissa was with Raley’s showing how to Banish the boring BLTs and add some new flavor to those old favorites!! In honor of National BLT Month, we’ll show you how to dress up those simple sandwiches!!
Salmon BLT
BLT Soup
BLT Bruschetta
Waffle BLT
BLT pizza
Charred BLT salad
BLT eggs
http://www.raleys.com
http://www.facebook.com/raleys
https://instagram.com/raleys
https://twitter.com/#!/raleys
http://gooddaysacramento.cbslocal.com/video/3381912-out-of-the-box-blts
BLT

Courts Tunes – Billboard Top 100
http://gooddaysacramento.cbslocal.com/video/3381919-courts-tunes
April 4 Courts Tunes

8am Recap:
Courts Tunes was played. Nha was learning about Woodworking classes. Ken was touring KHTK. Raley’s was showing different ways to make BLT’s Courtney was checking out Eco Friendly Products. #9amtopic was introduced.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3381888-8-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381903-830-am-news-and-weather-update

9am:
Julissa: Woodland School Video
Today on Good Day Woodland School invites Good Day to come to their School to visit their Cardinal County where the class will transform into a city next week.
http://gooddaysacramento.cbslocal.com/video/3381942-school-invite
School invite 1

Ken On the Radio Part 2
Ken meets Damion and Jason his new Radio team.
http://gooddaysacramento.cbslocal.com/video/3381939-khtk-sports-talk-with-ken-pt-2
Ken on Radio Day 2Ken on Radio Day 3

Court’s Fashion Forum – ACM Awards
It’s the Fashion Forum ACM Awards Pass / Fail
http://gooddaysacramento.cbslocal.com/video/3381940-fashion-forum
ACM Fashion 1

Melissa: Hug a Newsperson Day
Melissa Gives / Gets Hugs
http://gooddaysacramento.cbslocal.com/video/3381953-hug-a-news-person-day
Melissa Hugs 1Melissa Hugs 2

Nha: Woodworking Part 2
Nha continued to work on her Woodworking project at Rockler
http://gooddaysacramento.cbslocal.com/video/3381956-woodworking-amateur-pt-2
April 4 Manly

Ken’s Manly Minute: 8 Things You Should Never Have To Say To A Grown Man
There is a set of rules society has non-verbally agreed to that we should all abide by. We are forgiving of children who are still learning and rebellious teens who should know better but don’t act better. By adulthood, a man should not only be aware of these rules but he should be following them without question. When a man breaks these rules, he needs to be told to straighten out, for his benefit and the benefit of all those around him. Unfortunately, I’ve often found myself in an official position of having to tell an employee that their behavior was unbecoming and inappropriate. Below is a list of obvious social rules that I have, in every instance, actually had to tell a guy they need to follow. Clean yourself up. Dress appropriately. Stop talking. Apologize. Flush the toilet.
http://www.primermagazine.com/2008/live/8-things-you-should-never-have-to-say-to-a-grown-man
http://gooddaysacramento.cbslocal.com/video/3381962-manly-minute-come-on-man-really
April 4 Manly

Heather: PG&E New Regional Office
Today on Good Day Heather was checking out PG&E New Regional Office in Stockton
1129 Enterprise Street Stockton, CA 2099322500
www.pge.com
http://gooddaysacramento.cbslocal.com/video/3381961-new-pge-office
pge 1

#FinalQuestionoftheDay: I’m very picky when it comes to

9am Recap:
Ken continued from KHTK. Nha continued from Rockler working on her woodworking project. Melissa got/gave Hugs. Heather was checking out Stockton’s new PG&E Office. Ken had his Manly Minute. Courtney had her Fashion Forum. Final Question was I’m very picky when it comes to.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3381922-9-am-news-and-weather-update
http://gooddaysacramento.cbslocal.com/video/3381951-930-am-news-and-weather-update

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Lots of Checking this out today and Baseball talk with the season opening plus we got Court’s Fashion Forum. Tomorrow Tina is back and The Car Czar is too. Thank you everyone See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW Tina’s Back and Doug the Car Czar answers your car questions plus it’s Day 2 of the Disney Star Tours Giveaway and more.

What To Look Forward To This Week:
Tuesday:
Tina Returns:

Doug The Car Czar:

Wednesday:
Cody Returns:

Dishin With Tina at….
Monk’s Cellar
240 Vernon Street
Roseville, CA
916.786.6665
Hours: Sunday: 11am to 9pm Mon – Thur: 11am to 10pm Friday: 11am to Midnight Saturday: 10am to Midnight
http://monkscellar.com/
https://www.facebook.com/MonksCellar
http://instagram.com/themonkscellar
https://twitter.com/themonkscellar

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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