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#AirShow #Bikes #Music #GivingBack and More Today in the News 6/10/2016

Today’s Recap:
Nha was at the Lincoln Airfest taking place tomorrow from Hot air balloons, warbirds, specialty airplanes, military aircraft, helicopters, skydiving exhibitions and more at Lincoln Regional Airport 6:30 a.m.- 4 p.m. Nha was checking out The Studio Martial Arts and Fitness in Roseville.

Melissa was with the Owner of Wheel Lemonade who has come up with a sweet, yet tart, drink made with fresh, real ingredients! Say no to concentrates, syrups, and extracts. This is done the old-school way and it’s delish. Melissa was at the 4th Annual Lake Canyon Elementary Color Run for Charity.

Dave was at Bag King in Folsom checking out bags for Dads. Dave was at Dick’s Sporting Goods in Folsom where they have teamed with EGUSD for the 10th Annual No Excuses – Go to School Bike Giveaway for Perfect Attendance.

Roqui was at Wine & Waffles seeing what is on their breakfast menu and why the 2 make a great pair. Roqui was with Osa Vocal Rush a local Oakland A Cappella Group that just released an Album. Roqui was at Pro Arts Gallery in Oakland that has been the largest art event in the East Bay for over 40 years, and you still have time to check it out this season on Saturday and Sunday from 10-7pm.

Courtney had the Hollywood Headlines. Courtney was with Good Stuff Pet Truck learning more about the event tonight 4-7pm at Waterfront Park in Old Sacramento with Sacramento SPCA. Courtney had Today’s Trending Topics.

Ken was with Iris Dimond one of the judges for the state fair canning and baking competition shared her secrets and showed what she looks for in a winner.

Cody had 2 Minutes of Mayhem.

For all these stories and more this is #AirShow #Bikes #Music #GivingBack and More Today in the News

SPECIAL ANNOUNCEMENTS:
Tina’s Grub Run With Sizzler:
Win lunch for up to 25 people at your office from Sizzler by filling out the form below by June 29th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/

Good Day Sacramento:
430/5am:
Show Us Yours: Weekend Plans.
Good Day Weekend Plans 1

Show & Tell:
Ken Malcolm completed Preschool yesterday. Cody got an Adult Coloring Book for Doctor Who.
https://www.youtube.com/watch?v=2_E9sWE-5Fs
June 10 Show and Tell 1

2 Minutes of Mayhem:
Cody had 2 Minutes of Mayhem.
https://www.youtube.com/watch?v=aTzBbiEn8B4
June 10 2 minutes

5am Club Member of the Day: Mike

#QuestionOfTheDay: What series would you like to play a character
https://www.youtube.com/watch?v=iTPOvxtgxHs
June 10 Question

Nha Goes Sky High For Lincoln Airfest
Today on Good Day Nha was at the Lincoln Airfest taking place tomorrow from Hot air balloons, warbirds, specialty airplanes, military aircraft, helicopters, skydiving exhibitions and more at Lincoln Regional Airport 6:30 a.m.- 4 p.m.
http://www.lincolnairfest.com
https://www.facebook.com/Lincoln-AirFest-1518316851811352
https://www.instagram.com/LincolnAirFestCA/
https://twitter.com/LincolnAirFest
https://www.youtube.com/watch?v=LKAiW1Wr8CM
Lincoln Airfest 1

430/5am Recap:
Ken Malcolm completed Preschool yesterday. Cody got an Adult Coloring Book for Doctor Who. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Show us yours was Weekend Plans. Question of the Day was What series would you like to play a character. Nha was at the Lincoln Airfest taking place tomorrow from Hot air balloons, warbirds, specialty airplanes, military aircraft, helicopters, skydiving exhibitions and more at Lincoln Regional Airport 6:30 a.m.- 4 p.m.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3413473-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413494-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413518-530-am-news-and-weather-updates/

6am:
Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=JC8P4XzVv9g
June 10 365

Lincoln Airfest Part 2
Nha continued from Lincoln Airfest checking out the planes including the Evil Monkey.
https://www.youtube.com/watch?v=Yo8u9y10odI
Lincoln Airfest 2

Melissa: Wheel Lemonade
Today on Good Day Melissa was with the Owner of Wheel Lemonade who has come up with a sweet, yet tart, drink made with fresh, real ingredients! Say no to concentrates, syrups, and extracts. This is done the old-school way and it’s delish!
http://www.wheellemonade.com
http://www.facebook.com/wheellemonade
http://instagram.com/wheellemonade?ref=badge
https://www.youtube.com/watch?v=pkz6QlzckAg
Whell lemonade 1

Courtney: Hollywood Headlines
Courtney had the Hollywood Headlines.

6am Recap:
Sidney took a look at your Sacramento 365 Events. Nha continued from Lincoln Airfest checking out the planes including the Evil Monkey. Courtney had Hollywood Headlines. Melissa was with the Owner of Wheel Lemonade who has come up with a sweet, yet tart, drink made with fresh, real ingredients! Say no to concentrates, syrups, and extracts. This is done the old-school way and it’s delish.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3413534-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413554-630-am-news-and-weather-updates/

7am:
Roqui: Wine & Waffles
Today on Good Day Roqui was at Wine & Waffles seeing what is on their breakfast menu and why the 2 make a great pair.
1505 Park Street Alameda, CA (510) 523-2301
http://www.facebook.com/WineandWaffles/
https://www.youtube.com/watch?v=voFzthjkRog
Wine waffle 1

Ken: Blue Ribbon Canning
You can can!! That blue ribbon can be yours!!  Today on Good Day Ken was with Iris Dimond one of the judges for the state fair canning and baking competition shared her secrets and showed what she looks for in a winner.
The California Canning & Baking Competition
Enter Online
Deadline – June 15 (For adult and youth competitions)
Judging July 8-20
Entry Deadline – June 15 (For adult and youth competitions)
Judging begins – July 8 – 20
http://www.castatefair.org/california-canning-baking/
http://www.facebook.com/CaliforniaStateFair
https://www.instagram.com/castatefair/
https://twitter.com/CAStateFair
https://www.youtube.com/watch?v=PfCpUcplsNg
Blue Ribbon Canning 1

Dave: Handbags for Men
Today on Good Day Dave was at Bag King in Folsom checking out bags for Dads
230 Palladio Pkwy Folsom 9169239530
http://www.bagking.com/
http://gopalladio.com/shopping/store/bag-king
https://www.facebook.com/BagKing
https://twitter.com/bagking
https://www.youtube.com/watch?v=7SUwy32dMlM
Bag king 1

7am Recap:
Roqui was at Wine & Waffles seeing what is on their breakfast menu and why the 2 make a great pair.  Ken was with Iris Dimond one of the judges for the state fair canning and baking competition shared her secrets and showed what she looks for in a winner. Dave was at Bag King in Folsom checking out bags for Dads

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3413568-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413591-730-am-news-and-weather-updates/

8am:
Courtney: Good Stuff Pet Truck
Today on Good Day Courtney was with Good Stuff Pet Truck learning more about the event tonight 4-7pm at Waterfront Park in Old Sacramento with Sacramento SPCA. The Good Stuff Pet Truck rolls into Sacramento offering free dog training demos and treats!!
Waterfront Park (Just south of the Public Market Building)
1110 Front Street Old Sacramento, CA
http://www.GoodStuffPetTruck.com
#GoodStuffPetTruck
Sacramento SPCA
6201 Florin Perkins Road Sacramento, CA 916.383.7387
http://www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
https://www.youtube.com/watch?v=4ZZOTbB45n4
Good Stuff pet 1

Nha: The Studio
Today on Good Day Nha was checking out The Studio Martial Arts and Fitness in Roseville.
916 258-5425
http://www.trainatthestudio.com
https://www.facebook.com/TheStudioMartialArtsAndFitness/
https://www.youtube.com/watch?v=CAbnrzaE-UY
Studio 1

#9amtopic: I was proud of my snappy come back once when…

Roqui: Osa Vocal Rush
Today on Good Day Roqui was with Osa Vocal Rush a local Oakland A Cappella Group that just released an Album.
https://loudr.fm/release/11/cETnC
http://www.youtube.com/osavocalrush
https://www.facebook.com/osavocalrush
https://www.instagram.com/osavocalrush/
https://twitter.com/OsaVocalRush
https://www.youtube.com/watch?v=I1TRT6B06dA
Vocal Rush 1

Melissa: Lake Canyon Elementary Color Run
Today on Good Day Melissa was at the 4th Annual Lake Canyon Elementary Color Run for Charity.
800 Lake Canyon Ave. Galt, CA
Lake Canyon Elementary:
http://www.lc-gjuesd-ca.schoolloop.com
https://www.facebook.com/pages/Lake-Canyon-Elementary/1494280100845521?fref=ts
The Color Run:
http://thecolorrun.com/
http://www.facebook.com/146945682026152
https://www.instagram.com/thecolorrun/
http://twitter.com/TheColorRun
https://www.youtube.com/watch?v=4kx7IhbOMMs
Color Run 1

Courts Tunes – Party
http://gooddaysacramento.cbslocal.com/video/3413632-courts-tunes-party-starters-of-the-decades/
June 10 Courts Tunes 1

8am Recap:
Courtney was with Good Stuff Pet Truck learning more about the event tonight 4-7pm at Waterfront Park in Old Sacramento with Sacramento SPCA. Nha was checking out The Studio Martial Arts and Fitness in Roseville. #9amtopic was introduced. Roqui was with Osa Vocal Rush a local Oakland A Cappella Group that just released an Album. Melissa was at the 4th Annual Lake Canyon Elementary Color Run for Charity. Courts Tunes was played.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3413606-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413624-830-am-news-and-weather-updates/

9am:
Dave: Elk Grove Unified No Excuses – Go to School
Today on Good Day Dave was at Dick’s Sporting Goods in Folsom where they have teamed with EGUSD for the 10th Annual No Excuses – Go to School Bike Giveaway for Perfect Attendance.
http://blogs.egusd.net/attendance/campaign-incentives/elementary-school-bike-giveaway/
http://blogs.egusd.net/attendance/
https://www.facebook.com/profile.php?id=112005587977&fref=ts
https://twitter.com/EGUSD
https://www.youtube.com/watch?v=twfPSyUCimE
Elk Grove Bike 1

Nha: The Studio
Nha continued from The Studio where kids are learning Martial Arts for Summer.
https://www.youtube.com/watch?v=zMw7Gp-yEUc
Studio 2

Courtney: Trending Topics
Courtney had Today’s Trending Topics
http://gooddaysacramento.cbslocal.com/video/3413677-trending-topics/
June 10 Trending topics

Melissa: Lake Canyon Color Run Part 2
Melissa continued from Lake Canyon as she got slimed.
https://www.youtube.com/watch?v=63e03hm5Kz4
Color Run 2

Roqui: East Bay Open Studio
Today on Good Day Roqui was at Pro Arts Gallery in Oakland that has been the largest art event in the East Bay for over 40 years, and you still have time to check it out this season on Saturday and Sunday from 10-7pm. Whether you’re decorating a space or just simply love art, you can visit the last weekend of the East Bay Open studios this Saturday and Sunday!
Saturday & Sunday 10am-7pm All over East Bay FREE
http://www.proartsgallery.org
https://www.facebook.com/BeProArts/
https://www.instagram.com/proartsoakland/
https://twitter.com/ProArtsOakland
http://gooddaysacramento.cbslocal.com/video/3413687-east-bay-open-studio/
East bay art 1

Ken’s Manly Minute: Things Real Men Do
Things It’s long been believed that 18 is the age when a boy turns into a man. A high school diploma, a driver’s license and moving out to go live in a college dorm all instill a new sense of freedom in young men. Unfortunately, an 18-year-old still knows very little about the real world. Some feel that 21 is the real “coming of age” for boys since the law recognizes them as adults of drinking and gambling age. Own his body. Embrace his age. Hold his liquor. Control his anger. Treat a woman right.
http://www.askmen.com/top_10/entertainment/top-10-things-only-men-can-do_6.html
http://gooddaysacramento.cbslocal.com/video/3413688-manly-minute-5-things-real-men-do/
June 10 Manly

#FinalQuestionoftheDay: How do you like to play.

Dance Party:

9am Recap:
Dave was at Dick’s Sporting Goods in Folsom where they have teamed with EGUSD for the 10th Annual No Excuses – Go to School Bike Giveaway for Perfect Attendance. Nha continued from The Studio where kids are learning Martial Arts for Summer. Courtney had Today’s Trending Topics. Roqui was at Pro Arts Gallery in Oakland that has been the largest art event in the East Bay for over 40 years, and you still have time to check it out this season on Saturday and Sunday from 10-7pm. Melissa continued from Lake Canyon as she got slimed. Ken had his Manly Minute. Final Question was How do you like to play. Danced into the Weekend

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3413649-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3413684-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
We checked out planes, Drank Lemonade, Ate Waffles with Wine, Sang danced checked out art. Got a new bike for going to school. Melissa got slimed. Nha was a Ninja and it’s the weekend. Cody Melissa are back tomorrow 7-11a on #CW31 with the Weekend crew.

Tomorrow:
Please tune into tomorrow’s Good Day 7-11a on #CW31 with #Caturday Video of the Week. Melissa’s Deal of the Day.

What To Look Forward To This Week:
Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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