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#Fashion #Beauty #Farmers #Health and More Today in the News 6/13/2016

Today’s Recap:
Dr. Tonya Singleton of Kaiser Permanente talked with Melissa about the proper shoe to get Fit and to lower the risk of injury. Melissa was at Elder Creek Elementary School where kids are Feeling The Rhythm. Melissa was at Elder Creek Elementary School where kids are Feeling The Rhythm.

Cambi was at Windmill Farm and Vineyard with Josh Brown from Ag For Hire looking at his new app to help Farmers who have teamed with Ag Start.

Nha was at Paper Garden Boutique learning how to make the best personalized Father’s Day Card. Nha was learning more about ReThink Your Drink Campaign from Health Ed Council and Valley Hi Heal Zone. Nha was with Jesse learning more about Modes of Motion Camp at California Auto Museum June 27 – July 1 or July 11 – July 15.

Courtney had today’s Hollywood Headlines. Courtney was with Candace Corey with what’s trending this season when it comes to hair, makeup, fragrance and skin. Courtney was Checking out Father’s Day Gift Ideas. Courtney had her Fashion Forum post Tony Awards.

Ken and Melissa talked with the Executive Director of LGBT Center of Sacramento about the events in Orlando and how they are handling it here in Sacramento. Ken was with Adrian Ross to talk more about the 8th Annual MaddBacker’s Celebrity Basketball Game June 17th Sleep Train Arena 7pm to benefit kids and coaching.

For all these stories and more ths is #Fashion #Beauty #Farmers #Health and More Today in the News

SPECIAL ANNOUNCEMENTS:
Tina’s Grub Run With Sizzler:
Win lunch for up to 25 people at your office from Sizzler by filling out the form below by June 29th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/

Good Day Sacramento:
430/5am:
Show Us Yours: Garden
Good Day Garden June

Show & Tell: Ken shared his weekend including gave out High School Scholarships. Courtney moved.
https://www.youtube.com/watch?v=Exeg25MmyC0
June 13 show and tell 1

5am Club Member of the Day: Marilyn Lindsey’s Grand kids

#QuestionOfTheDay: What was the last topic you had to skirt around.
https://www.youtube.com/watch?v=tt9WR5FMk_Q
June 13 Question

430/5am Recap:
Show us yours was Garden. Question of the Day was What was the last topic you had to skirt around. 5am Club Member was introduced. Ken shared his weekend including gave out High School Scholarships. Courtney moved.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3414574-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414576-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414579-530-am-news-and-weather-updates/

6am:
Nha: Father’s Day Card
Today on Good Day Nha was at Paper Garden Boutique learning how to make the best personalized Father’s Day Card
565 Pavilions Lane, Sacramento, CA 95825 9164872737
http://papergardenboutique.com/
https://www.facebook.com/Paper-Garden-Boutique-170516179654038/?fref=ts
https://www.youtube.com/watch?v=j87Aq-fjBoI
Fathers Day Card 1

Cambi: Windmill Vineyard
Today on Good Day Cambi was at Windmill Farm and Vineyard with Josh Brown from Ag For Hire looking at his new app to help Farmers who have teamed with Ag Star
Windmill Farm and Vineyard:
34254 County Road 19 Woodland, CA 5306611845
http://www.windmillfarmandvineyard.com/
https://www.facebook.com/pages/Windmill-Farm-and-Vineyard/726857380670730
Agg For Hire:
http://www.agforhire.com/
https://www.facebook.com/agforhire/
https://twitter.com/AgforHire
Ag Start:
http://www.sarta.org/agstart/
http://www.facebook.com/SARTA.TECH
http://twitter.com/#!/SARTA_tech

https://www.youtube.com/watch?v=Yb1IdazTRqA
Agg For Hire 1

Courtney Had today’s Hollywood Headlines
https://www.youtube.com/watch?v=UbLU28EJxug
June 13 Hollywood 1

6am Recap:
Nha was at Paper Garden Boutique learning how to make the best personalized Father’s Day Card. Cambi was at Windmill Farm and Vineyard with Josh Brown from Ag For Hire looking at his new app to help Farmers who have teamed with Ag Start. Courtney had today’s Hollywood Headlines.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3414603-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414613-630-am-news-and-weather-updates/

7am:
Ken / Melissa: Donald Benz
Today on Good Day Ken and Melissa talked with the Executive Director Donald Benz of LGBT Center of Sacramento about the events in Orlando and how they are handling it here in Sacramento.
http://saccenter.org/
https://www.facebook.com/SacLGBTcenter
https://instagram.com/saclgbtcenter
https://twitter.com/SacLGBTCenter
https://www.youtube.com/watch?v=I8DFeADG0ow
LBGT 1

Courtney:  Summer Beauty Must-Haves
Today on Good Day Courtney was with Candace Corey with what’s trending this season when it comes to hair, makeup, fragrance and skin.
http://www.CandaceCorey.com
https://www.facebook.com/candacecoreyma
http://twitter.com/candacecorey
https://www.youtube.com/watch?v=SD1ikcTCqvA
Summer beauty 1

Melissa: Walk To Get Fit
Today on Good Day Dr. Tonya Singleton of Kaiser Permanente talked with Melissa about the proper shoe to get Fit and to lower the risk of injury.
https://healthy.kaiserpermanente.org/html/kaiser/index.shtml

https://www.facebook.com/kpthrive

https://twitter.com/kpthrive

https://www.youtube.com/watch?v=2Hw_hQ05R4s
Walk to get fit 1

Ken: 8th Annual MaddBacker’s Celebrity Basketball Game
Today on Good Day Ken was with Adrian Ross to talk more about the 8th Annual MaddBacker’s Celebrity Basketball Game June 17th Sleep Train Arena 7pm to benefit kids and coaching
http://maddbacker.com/
http://maddbacker.com/tickets/
https://www.facebook.com/Maddbacker-Celebrity-Basketball-Game-968799026530726/
https://www.instagram.com/Maddbackergame/
https://twitter.com/MaddbackerGame
https://www.youtube.com/watch?v=whF5q1hCJpY
madd-logo-left

7am Recap:
Ken and Melissa talked with the Executive Director of LGBT Center of Sacramento about the events in Orlando and how they are handling it here in Sacramento. Courtney was with Candace Corey with what’s trending this season when it comes to hair, makeup, fragrance and skin. Dr. Tonya Singleton of Kaiser Permanente talked with Melissa about the proper shoe to get Fit and to lower the risk of injury. Ken was with Adrian Ross to talk more about the 8th Annual MaddBacker’s Celebrity Basketball Game June 17th Sleep Train Arena 7pm to benefit kids and coaching.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3414636-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414656-730-am-news-and-weather-updates/

8am:
Nha: ReThink Your Drink
Today on Good Day Nha was learning more about ReThink Your Drink Campaign from Health Ed Council and Valley Hi Heal Zone
www.healthedcouncil.org
https://www.facebook.com/HECfan
https://twitter.com/HealthEdCouncil
Valley Hi Heal Zone:
https://www.facebook.com/Valley-Hi-HEAL-Zone-710560012377851/?fref=ts
https://www.youtube.com/watch?v=lsLS_L7fDng
Rethink Drink 1

Courtney Check This Out
Today on Good Day Courtney was Checking out these cool products for Father’s Day
OAK BOTTLE
http://www.oakbottle.com
https://www.facebook.com/OakBottle
https://www.instagram.com/oakbottle/
https://twitter.com/oakbottle
REJUVA COMPRESSION SOCKS
http://www.rejuvahealth.com/
https://www.facebook.com/rejuvahealth
https://twitter.com/rejuvahealth
LEVITATING CUP
https://oakbottle.com/the-levitating-cup/
https://www.facebook.com/OakBottle
https://www.instagram.com/oakbottle/
https://twitter.com/oakbottle
OAK TUMBLER
https://oakbottle.com/the-oak-tumbler/
https://www.facebook.com/OakBottle
https://www.instagram.com/oakbottle/
https://twitter.com/oakbottle
YATRA MUSIC
http://www.shopyatra.com/
https://www.facebook.com/pages/Shop-Yatra/356347091232405
https://www.instagram.com/shopyatra/
https://twitter.com/shopyatra
ROLLORS GAME
http://www.rollors.com
https://www.facebook.com/pages/Rollors/254952007893704
https://instagram.com/rollorsgame
https://twitter.com/rollors
FIT BELT
https://flipbelt.com/
https://facebook.com/flipbelt
https://instagram.com/flipbelt
https://twitter.com/flipbelt
MILLION MILE LIGHT
https://flipbelt.com/million-mile-light
https://facebook.com/flipbelt
https://instagram.com/flipbelt
https://twitter.com/flipbelt
https://www.youtube.com/watch?v=yAWYMdRpeSQ
Fathers Day Check this out 1

#9amtopic: I finally made the change…

Courtney: Summer Beauty Part 2
Candace Corey was back with more tips and products to show Courtney.
https://www.youtube.com/watch?v=tIWN5pdBJJ0
High Tech Beauty 1

8am Recap:
Nha was learning more about ReThink Your Drink Campaign from Health Ed Council and Valley Hi Heal Zone. Courtney was Checking out Father’s Day Gift Ideas. #9amtopic was introduced. Candace Corey was back with more tips and products to show Courtney.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3414680-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414693-830-am-news-and-weather-updates/

9am:
Modes of Motion Camp
Today on Good Day Nha was with Jesse learning more about Modes of Motion Camp at California Auto Museum June 27 – July 1 or July 11 – July 15
http://www.calautomuseum.org/product/summer-camp/
https://www.facebook.com/CalAutoMuseum
https://twitter.com/calautomuseum
https://www.youtube.com/watch?v=acX3y8u_xFk
Cal Auto Summer Camp 1

Melissa: Feeling The Rhythm
Today on Good Day Melissa was at Elder Creek Elementary School where kids are Feeling The Rhythm
https://www.facebook.com/pages/Elder-Creek-Elementary/182810825222695?fref=ts
https://www.youtube.com/watch?v=ZxvB_q_uhBs
Elder Creek Rocks 1

Courts Fashion Forum – Tony Awards
https://www.youtube.com/watch?v=NPkLHJK0fM0Tony Award Fashion

Ken’s Manly Minute: 5 Tips For An Easy Move
It’s nearly summer, which means warm weather, vacations and – for millions of American families – moving. It’s no wonder people are concerned. Depending on the weight of your stuff, and the distance of the move, the cost can vary by thousands of dollars. Downsize and Save Money. Get 3 Estimates. Timing is Key. Pack it yourself. Get Insurance.
http://www.msn.com/en-us/money/realestate/10-ways-to-save-money-on-moving-and-minimize-the-headache/ss-BBsRLrC
https://www.youtube.com/watch?v=SSOipLext58
June 13 Manly

#FinalQuestionoftheDay: If I took __ I would rock that now.

9am Recap:
Nha was with Jesse learning more about Modes of Motion Camp at California Auto Museum June 27 – July 1 or July 11 – July 15. Melissa was at Elder Creek Elementary School where kids are Feeling The Rhythm. Courts Fashion Forum Post Tony Awards. Ken had his Manly Minute. Final Question of the Day was If I took I would rock.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3414705-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3414741-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Beauty tips, Summer Camps, Moving Tips and Helpful apps for Farmers. Tina is back tomorrow and the Car Czar should be too. See you at 430a. Thank you everyone

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW. Tina returns and Doug is back with your car questions plus Brittle California. Tropical Affair for Burn Institute. Sterling Trolley

What To Look Forward To This Week:
What’s Ahead:
Tuesday:
Tina Returns:

Doug The Car Czar:

Wednesday:
Cody Returns:

Dishin With Tina at….
Aura Korean & Japanese Restaurant
1401 G St,
Sacramento, CA
(916) 930-9988
HOURS: MON-THURS 11:00-2:30 5PM-9:30 FRIDAY 11:00-2:30 5PM-10PM SATURDAY 12PM-10PM SUNDAY CLOSED
http://eataura.com/
http://www.facebook.com/page
s/Aura-Korean-Japanese-Restaurant/431446043641114
http://instagram.com/eat_aura

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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