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#Kids #Tips #BFG #StrandBoards and More Today in the News 6/21/2016

Today’s Recap:
Morgan was getting a preview of the Lodi Taco Truck Cook Off Saturday June 27th at 11am on Central Street & Lodi Ave. Morgan was learning the story of Wesley and his Lemonade Stand. When his neighbor was diagnosed with thyroid cancer, 6 year old Wesley decided he needed to do something. With the help of his neighbor’s daughter Riley they set up a lemonade stand. John’s insurance has been denying paying for the chemo and hospital stays right now so money is tight. Morgan was with AAI Pest Control getting tips on keeping your home safe from Pets as it’s the busy season for pest control and that’s because as it heats up, the bugs want somewhere cool to be like inside your home.

Courtney had 2 Minutes of Mayhem. Courtney had today’s Hollywood Headlines. Courtney was Checking Out STRAND BOARDS SURF SHOWER.

Tina was with the chef at Paul Martin’s American Grill who took her through the kitchen/pantry area and suggested some essential ingredients that everyone should have in their kitchen.

Julissa was with Raley’s Patty Mastracco to share creative ways camouflage ways to hide healthy foods in your kid’s meals. Julissa was with a group of High School students who have joined together to perform an Evening of Adele on Saturday, June 25 7:30pm at Auburn State Theatre, 985 Lincoln Way, Auburn, CA. Julissa had Trending Topics.

Dave was learning how you can save money on your Energy bill with tips from PG&E. Dave was learning how Lerner Homes has teamed with Elk Grove Unified School District to allow students to build homes. Dave was learning more about Stroller Strides with Sacramento Fit4Mom a great workout for moms and kids.

Marianne was showing how to make 3-Minute Donut Holes. Marianne and Julissa talked with Director Steven Spielberg about his new movie BFG in Theaters Friday July 1st.

For all these stories and more this is #Kids #Tips #BFG #StrandBoards and More Today in the News

SPECIAL ANNOUNCEMENTS:
Tina’s Grub Run With Sizzler:
Win lunch for up to 25 people at your office from Sizzler by filling out the form below by June 29th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/

Good Day Sacramento:
430/5am:
Show Us Yours: Selfie
Good Day Selfie 1Courtney Julissa Ken June 21

Show & Tell:
Courtney went to Wizard World over the weekend and stopped by Kal Ele Shoes
https://www.youtube.com/watch?v=QM1DnXpyhWY
June 21 Show and Tell 1

2 Minutes of Mayhem:
Courtney had 2 Minutes of Mayhem.
https://www.youtube.com/watch?v=GxMsfD5uWXs&list=PLUJb0WQ-zCdYv1IkTGIhC1JWr32HpL9Vn
June 21 2 Minutes

5am Club Member of the Day: Taylor.

#QuestionOfTheDay: What professional sport will we never see you play in
https://www.youtube.com/watch?v=kS4XvLpt_cQ
June 21 Question

Marianne’s Daily List: 3 Things You Didn’t Know Could BBQ
Avocadoes. Sweet Potato Fries. Strawberries.
http://www.treehugger.com/green-food/6-foods-you-never-knew-you-could-grill.html?utm_content=buffer5332f&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer
Sweet Potato Wedges
http://www.seriouseats.com/recipes/2014/02/grilled-sweet-potato-wedges-recipe.html
http://gooddaysacramento.cbslocal.com/video/3418930-daily-list-3-foods-you-didnt-know-you-could-grill/
https://www.youtube.com/watch?v=dNVafahs7rY
June 21 Daily List 1

430/5am Recap:
Courtney went to Wizard World over the weekend and stopped by Kal Ele Shoes. Courtney had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Show us your Selfie. Question of the Day was What professional sport will we never see you play in.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3418872-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3418899-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3418911-530-am-news-and-weather-updates/

6am:
Morgan: Lodi Taco Truck Cook Off
Today on Good Day Morgan was getting a preview of the Taco Truck Cook Off Saturday June 27th at 11am on Central Street & Lodi Ave.
http://www.visitlodi.com/events/
https://www.facebook.com/visitlodi
http://instagram.com/visitlodi
https://twitter.com/visitLodi
https://www.youtube.com/watch?v=qGMY5zKrRmg
Taco truck Cook off 1Taco truck Cook off 2

Dave: Saving Money on Energy Bill
Today on Good Day Dave was learning how you can save money on your Energy bill with tips from PG&E
www.PGE.com
https://www.facebook.com/pages/PGE/114417955240141?fref=ts
https://twitter.com/PGE4Me
https://www.youtube.com/watch?v=lJJtWkPTbzw
Summer Engry 1

Jamba Juice Summer Drink
http://www.jambajuice.com/
http://www.facebook.com/jambajuice
https://instagram.com/jambajuice
http://twitter.com/jambajuice
https://www.youtube.com/watch?v=4IwAQJ9ZwAM
Jamba Summer 1

Courtney Had today’s Hollywood Headlines
https://www.youtube.com/watch?v=2XJykXYJzIE
June 21 Hollywood

Marianne’s Daily Joe:
Send a Goat in the Mail. Latte Art like you’ve never seen in 3D. Casey Middle School had a Dance Party for 3 retired teachers.
https://www.youtube.com/watch?v=VksXeCaj_XA
June 21 Daily Joe

6am Recap:
Morgan was getting a preview of the Taco Truck Cook Off Saturday June 27th at 11am on Central Street & Lodi Ave. Dave was learning how you can save money on your Energy bill with tips from PG&E. Courtney Had today’s Hollywood Headlines. Marianne had her Daily Joe.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3418932-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3418958-630-am-news-and-weather-updates/

7am:
Julissa: Camouflage Kid Creation
Today on Good Day Julissa was with Raley’s Patty Mastracco to share creative ways camouflage ways to hide healthy foods in your kid’s meals.
Raley’s:
http://www.raleys.com
http://www.facebook.com/raleys
https://instagram.com/raleys
https://twitter.com/#!/raleys
Patty Mastracco Food Stylist:
http://www.idofood.com/
https://www.facebook.com/patty.mastracco?fref=ts
https://www.youtube.com/watch?v=vtnqQgT3_aI
Camo Kids Raleys 1

Courtney: Check This Out
Today on Good Day Courtney was Checking Out STRAND BOARDS SURF SHOWER
http://www.strandboards.com
http://facebook.com/strandboards
http://instagram.com/strandboardsmb
http://twitter.com/strandboards
https://www.youtube.com/watch?v=bNPRGFbtzvU
Shower Board Check This out 1

Dave: Students Build Homes
Today on Good Day Dave was learning how Lennar Homes has teamed with Elk Grove Unified School District to allow students to build homes.
https://www.facebook.com/profile.php?id=112005587977&fref=ts
https://twitter.com/EGUSD
https://www.youtube.com/watch?v=As3452i0-3k
Kids build home 1

Marianne: Donut Hole Hack
Today on Good Day Marianne was showing how to make 3-Minute Donut Holes
http://www.popsugar.com/food/Fast-Easy-Doughnut-Holes-Recipe-36862929
https://www.youtube.com/watch?v=yKJbZzhP3uU
https://www.youtube.com/watch?v=SmmbYrIRosY
Donut hole 1Donut hole 2

Morgan: Lemonade Stand
Today on Good Day Morgan was learning the story of Wesley and his Lemonade Stand. When his neighbor was diagnosed with thyroid cancer, 6 year old Wesley decided he needed to do something. With the help of his neighbor’s daughter Riley they set up a lemonade stand. John’s insurance has been denying paying for the chemo and hospital stays right now so money is tight.
Help the Cronk Family
https://www.mealtrain.com/trains/15v683/donate/
https://www.facebook.com/mealtrain
https://twitter.com/mealtrain
https://www.youtube.com/watch?v=QyoquWkELY8
Lemonade stand 1

7am Recap:
Julissa was with Raley’s Patty Mastracco to share creative ways camouflage ways to hide healthy foods in your kid’s meals. Courtney was Checking Out STRAND BOARDS SURF SHOWER. Dave was learning how Lerner Homes has teamed with Elk Grove Unified School District to allow students to build homes. Marianne was showing how to make 3-Minute Donut Holes. Morgan was learning the story of Wesley and his Lemonade Stand. When his neighbor was diagnosed with thyroid cancer, 6 year old Wesley decided he needed to do something. With the help of his neighbor’s daughter Riley they set up a lemonade stand. John’s insurance has been denying paying for the chemo and hospital stays right now so money is tight.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3418974-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3418996-730-am-news-and-weather-updates/

8am:
Marianne / Julissa: Steven Spielberg
Today on Good Day Marianne and Julissa talked with Director Steven Spielberg about his new movie BFG in Theaters Friday July 1st.
BFG:
https://www.youtube.com/watch?v=7gKlSrndYE0&feature=youtu.be
https://www.facebook.com/BFGMovie/?fref=ts
https://twitter.com/BFGMovie
Steven Spielberg:
https://www.facebook.com/pages/Steven-Spielberg/105650762801155?fref=ts
https://www.youtube.com/watch?v=-IHUT69Rq9U
BFG 1

Dave: Kids Build Homes Part 2
Dave continued with kids building homes
https://www.youtube.com/watch?v=ebvGlZOfi4A
Kids build home 2

Tina: Scratch Kitchen
Today on Good Day Tina was with the chef at Paul Martin’s American Grill who took her through the kitchen/pantry area and suggested some essential ingredients that everyone should have in their kitchen.
Paul Martin’s American Grill 1455 Eureka Road Roseville, CA 916.783.3600
http://paulmartinsamericangrill.com/
https://www.facebook.com/paulmartinsamericangrill
https://instagram.com/paulmartinsag/
https://twitter.com/paulmartinsag
https://www.youtube.com/watch?v=9lgvC0JzX4Y
Scratch Kitchen 1

#9amtopic: What are your keys to success.

Julissa: An Evening of Adele
Today on Good Day Julissa was with a group of High School students who have joined together to perform an Evening of Adele on Saturday, June 25 7:30pm at Auburn State Theatre, 985 Lincoln Way, Auburn, CA
Tickets purchased online
Students and Kids: $12, Adults: $16
http://www.livefromauburn.com
https://www.facebook.com/pages/Auburn-Placer-Performing-Arts-Center/509114645824518
https://www.youtube.com/watch?v=3a2HDtzX51M
An Evening of Adele 1

Courts Tunes – All About Self
http://gooddaysacramento.cbslocal.com/video/3419047-courts-tunes-all-about-self/
June 21 Courts Tunes 1

8am Recap:
Marianne and Julissa talked with Director Steven Spielberg about his new movie BFG in Theaters Friday July 1st. Dave continued with kids building homes. Tina was with the chef at Paul Martin’s American Grill who took her through the kitchen/pantry area and suggested some essential ingredients that everyone should have in their kitchen. #9amtopic was introduced. Julissa was with a group of High School students who have joined together to perform an Evening of Adele on Saturday, June 25 7:30pm at Auburn State Theatre, 985 Lincoln Way, Auburn, CA. Courts Tunes was played.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3419021-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3419033-830-am-news-and-weather-updates/

9am:
Dave: Stroller Strides:
Today on Good Day Dave was learning more about Stroller Strides with Sacramento Fit4Mom a great workout for moms and kids.
1400 13th Ave Sacramento, CA (916) 224-4963
http://sacramento.fit4mom.com/#/today
https://www.facebook.com/Fit4MomSacramento
https://www.youtube.com/watch?v=6mHiFTqCYFc
Stroller Strides 1

Evening Of Adele Part 2
Students perform another Adele Song.
http://gooddaysacramento.cbslocal.com/video/3419087-an-evening-of-adele-pt-2/
An Evening of Adele 2

Julissa: Trending Topics
Julissa had Trending Topics
http://gooddaysacramento.cbslocal.com/video/3419085-trending-topics/
June 21 Trending Topics 1

Morgan: Pest Control
Today on Good Day Morgan was with AAI Pest Control getting tips on keeping your home safe from Pets as it’s the busy season for pest control and that’s because as it heats up, the bugs want somewhere cool to be like inside your home. Termites are especially a problem with older homes. So what should you look out for to see if you have an infestation and what are some small things you can do to keep the pests away?
AAI Pest Control
1-888-929-BUGS
http://AAIPEST.COM
https://www.facebook.com/aaipest
http://www.twitter.com/aaipest
http://gooddaysacramento.cbslocal.com/video/3419090-pest-control/
Pest Control 1

An Evening of Adele Part 3
http://gooddaysacramento.cbslocal.com/video/3419093-an-evening-of-adele-pt-3/
An Evening of Adele 3

Ken’s Manly Minute: 5 Things About Undershirts
The basic purpose of an undershirt is to absorb your sweat. It’s there to provide a defensive layer between your body and your more expensive clothing. A good undershirt can also provide insulation when needed, and some are worn to “compress” the figure in a slimming attempt. But for the most part it’s a sweat rag. Don’t shy away from thinking of it as such. The Union Suit. White Cotton Tank Top. Crew Neck T-Shirt. V Neck Shirt. Long Sleeve T-Shirt.
http://www.artofmanliness.com/2013/06/27/mans-guide-to-undershirts/
http://gooddaysacramento.cbslocal.com/video/3419099-manly-minute-5-things-about-undershirts/
June 21 Manly

#FinalQuestionoftheDay: I would tell my 5th grade self this piece of advice.

9am Recap:
Dave was learning more about Stroller Strides with Sacramento Fit4Mom a great workout for moms and kids. Students perform another Adele Song. Julissa had Trending Topics. Morgan was with AAI Pest Control getting tips on keeping your home safe from Pets as it’s the busy season for pest control and that’s because as it heats up, the bugs want somewhere cool to be like inside your home. Ken had his Manly Minute. Final Question of the Day was I would tell my 5th grade self this piece of advice.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3419057-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3419088-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Kids are building homes. Kids are selling Lemonade for a cause. Kids are singing Adele and Cody returns tomorrow with Tina Dishin with Tina at La Borgata Deli in Vacaville 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone. See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW Cody is back, Tina is Dishin with Tina at La Borgata and

What To Look Forward To This Week:
Wednesday:
Cody Returns:

Dishin With Tina at….
La Borgata Italian Deli
317 Main Street
Vacaville, CA
707.685.9406
Hours: Monday – Friday: 10:00am – 5:00pm Saturday: 9:00am – 3:00pm
http://laborgatadeli.com/5201.html
https://www.facebook.com/La-Borgata-Italian-Deli-135357693158515/?fref=ts

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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