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#GivingBack #Arts #SummerFoods #Sports and More Today in the News 6/27/2016

Today’s Recap:
Melissa was with Rachel Griffith of Polka Dot Dinners who showed some Summertime recipes that won’t heat up the kitchen by using the stove. Melissa was checking out Mommy and Me Day at Raley Field.

Cambi was with Wayne Harmer the Float Master getting a look at the float he is making for Rancho 4th of July Celebration. Cambi was with Aeneas checking out Epic Wipes for Epic messes and more. Cambi was getting tips on selling a home.

Heather was checking out Stuck in Lodi Hop N Smoke House owned by veterans. Heather was at Stribley Library that is hoping to boost summer reading for youth by offering an array of fun summer activities.

Mike on the Mic joined Ken and Julissa to talk about the River Cats Independence Day Weekend set of games taking place Thursday-Monday.

Dave was at Ancil Hoffman Golf Course learning more about Junior Golf Camp. Dave was meeting Andrew Patterson Tutschka a pedal-pushing Picasso local artist that travels by two wheels all over Sacramento looking for inspiration to paint. Dave was getting a preview of Allen W Warren Celebrity Golf Classic taking place today at Del Paso Country Club.

Courtney had 2 Minutes of Mayhem. Courtney had her Post BET Awards Fashion Forum.

Marianne was with Crystal Creamery who has come up with a Ice Cream Taco Bar.

Ken chronicled what it takes to become a Giants Ball Dude / Dudette. Ken and Julissa talked with James Wolk about the new season of Zoo on CBS Tuesday.  Ken was at Salvation Army Distribution Center as Raley’s donated over 20,000 utensils to different charities to help benefit families in need.

For all these stories and more this is #GivingBack #Arts #SummerFoods #Sports and More Today in the News

SPECIAL ANNOUNCEMENTS:
Tina’s Grub Run With Sizzler:
Win lunch for up to 25 people at your office from Sizzler by filling out the form below by June 29th.
http://gooddaysacramento.cbslocal.com/grub-run-sizzler/

Good Day Sacramento:
430/5am:
Show Us Yours: Bay Area Baseball
Good Day Bay Area Baseball 1

Show & Tell: Courtney shared her and Tina’s night at the Tropical Affair for the Burn Institute.
https://www.youtube.com/watch?v=r-tXNvhAYsM
June 27 Show and Tell 1

Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=b3KzOxfuh_4
June 27 2 Minutes

Ken: Giants Ball Dude / Dudette:
Today on Good Day Ken chronicled what it takes to become a Giants Ball Dude / Dudette.
http://sanfrancisco.giants.mlb.com/sf/community/gcf/balldude.jsp
https://www.facebook.com/profile.php?id=43225541827&fref=ts
https://twitter.com/SFGiants
https://www.youtube.com/watch?v=otfHYA-5UGI
Ball dude 1

5am Club Member of the Day: Andre and McKenna

#QuestionOfTheDay: It’s so ugly it’s cute
https://www.youtube.com/watch?v=YrjX8NjgUM0
June 27 Question

Marianne’s Daily List: Think a Hangover is No Big Deal? Think Again! 3 Myths About Hangovers
Think a Hangover is No Big Deal? Think Again! They rock your nervous system and weaken your immune system. There are lots of myths about the physical feeling that drinking too much causes – we’ve got three of them on the Daily List this morning! They’re Binge-Specific. Diet Cocktails are safe. Liquor before beer.
http://www.webmd.com/balance/ss/slideshow-hangover-myths
https://www.youtube.com/watch?v=n3kH9dUN8Jg
June 27 Daily List

430/5am Recap:
Courtney shared her and Tina’s night at the Tropical Affair for the Burn Institute. Courtney had 2 Minutes of Mayhem. Ken chronicled what it takes to become a Giants Ball Dude / Dudette. 5am Club Member was introduced. Marianne had her Daily List. Show us your Bay Area Baseball. Question of the Day was It’s so ugly it’s cute

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3421913-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3421916-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3421927-530-am-news-and-weather-updates/

6am:
Dave: Junior Golf Camp
Today on Good Day Dave was at Ancil Hoffman Golf Course learning more about Junior Golf Camp
http://www.golfancilhoffman.com/
http://www.golfancilhoffman.com/instruction/programs
http://www.facebook.com/pages/Ancil-Hoffman-Golf-Course/147078711998488
http://www.twitter.com/AncilHoffman
https://www.youtube.com/watch?v=zS9P4BENSvI
Junior Golf Camp 1

Melissa: Polka Dot Dinners
Today on Good Day Melissa was with Rachel Griffith of Polka Dot Dinners who showed some Summertime recipes that won’t heat up the kitchen by using the stove.
http://www.polkadotdinners.com/
https://www.facebook.com/PolkadotDinners/
https://twitter.com/Polkadotdinners
https://www.youtube.com/watch?v=p5RKF_-LbkA
Summertime Recipes 1

Cambi: Float Building For 4th Of July
Rancho Cordova is getting ready for their big 4th of July party. Today on Good Day Cambi was with Wayne Harmer the Float Master getting a look at the float he is making for Rancho 4th of July Celebration.
9 am 5K color run and 10 am parade and youth band competition
http://www.ranchocordovajuly4th.com
https://facebook.com/187087747978135
http://instagram.com/cordovacouncil
https://twitter.com/cordovacouncil
https://www.youtube.com/watch?v=uSptkcGaMXY
Rancho Float 1

Heather: Hop ‘N’ Smoke House
Today on Good Day Heather was checking out Stuck in Lodi Hop N Smoke House owned by veterans.
212 S School St Lodi, CA (209) 224-5302
https://www.facebook.com/StuckInLodi209/
https://www.youtube.com/watch?v=8lSNPpGq9d0
Stuck in lodi smokehouse 1

6am Recap:
Dave was at Ancil Hoffman Golf Course learning more about Junior Golf Camp. Melissa was with Rachel Griffith of Polka Dot Dinners who showed some Summertime recipes that won’t heat up the kitchen by using the stove. Cambi was with Wayne Harmer the Float Master getting a look at the float he is making for Rancho 4th of July Celebration. Heather was checking out Stuck in Lodi Hop N Smoke House owned by veterans.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3421946-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3421974-630-am-news-and-weather-updates/

7am:
Ken / Julissa: Zoo
Today on Good Day Ken and Julissa talked with James Wolk about the new season of Zoo on CBS Tuesday at 8pm or check your local listings.
https://www.facebook.com/ZooCBS/?fref=ts
https://twitter.com/ZooCBS
https://www.facebook.com/pages/James-Wolk/135511883160658?fref=ts
https://twitter.com/JamesWolk
http://gooddaysacramento.cbslocal.com/video/3422017-premiere-of-zoo/
Zoo TV 1

Melissa: Polka Dot Dinners Part 2
Rachel was back with Melissa with more Summertime no cook recipes.
https://www.youtube.com/watch?v=ZZGNJgc5CLg
Summertime Recipes 2

Ken / Julissa: River Cats Independence Weekend
Today on Good Day Mike on the Mic joined Ken and Julissa to talk about the River Cats Independence Day Weekend set of games taking place Thursday-Monday
Raley Field
Tickets & Info: 916.371.HITS (4487)
http://www.rivercats.com
http://www.facebook.com/rivercatsbaseball
http://sacramento.rivercats.milb.com/instagram/index.jsp?sid=t105
http://twitter.com/RiverCats
https://www.youtube.com/watch?v=T5vH4dHBiOM
River Cats 4th 1

Cambi: Epic Wipes:
Today on Good Day Cambi was with Aeneas checking out Epic Wipes for Epic messes and more
http://www.epicwipes.com/
https://www.indiegogo.com/projects/epic-wipes-the-shower-that-fits-in-your-pocket/pies
https://www.facebook.com/epicwipes/
https://twitter.com/epicwipes
https://www.youtube.com/watch?v=1N_VOcIwI-M
Epic Wipes 1

7am Recap:
Ken and Julissa talked with James Wolk about the new season of Zoo on CBS Tuesday. Rachel was back with Melissa with more Summertime no cook recipes. Mike on the Mic joined Ken and Julissa to talk about the River Cats Independence Day Weekend set of games taking place Thursday-Monday. Cambi was with Aeneas checking out Epic Wipes for Epic messes and more.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3422014-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3422019-730-am-news-and-weather-updates/

8am:
Dave: Paint Studio On Wheels
Today on Good Day Dave was meeting Andrew Patterson Tutschka a pedal-pushing Picasso local artist that travels by two wheels all over Sacramento looking for inspiration to paint.
http://www.patterson-tutschka.com
https://www.facebook.com/andrew.pattersontutschka?fref=ts
https://www.instagram.com/pattersontutschka/
https://www.youtube.com/watch?v=92oD66C2wjw
Paint Bike 1

Marianne: Ice Cream Taco Bar
Today on Good Day Marianne was with Crystal Creamery who has come up with a Ice Cream Taco Bar.
http://crystalcreamery.com/
https://www.facebook.com/CrystalCreamery
http://gooddaysacramento.cbslocal.com/video/3422049-ice-cream-taco-bar/
Ice Cream Taco 1

Heather: Summer Reading
Today on Good Day Heather was at Stribley Library that is hoping to boost summer reading for youth by offering an array of fun summer activities.
Stribley Community Center 1760 E Sonora St Stockton, CA 95205
http://ssjcpl.org/locations/stockton/stribley.html
http://www.facebook.com/ssjcpl/
http://www.instagram.com/ssjcpl/
http://www.twitter.com/ssjcpl/
https://www.youtube.com/watch?v=om0A_ZvCaf4
Summer Reading 1

#9amtopic: What’s your take on what took place at the State Capitol.

Cambi: Selling A House
Today on Good Day Cambi was getting tips on selling a home.
https://www.youtube.com/watch?v=4nwfJaoDBaE
Selling your home 1

Ken: Kitchen Utensil Donation
They nourish the needy every day, but where do local organizations get the utensils to prep, cook and serve the super-sized amount of food?! Today on Good Day Ken was at Salvation Army Distribution Center as Raley’s donated over 20,000 utensils to different charities to help benefit families in need.
The Salvation Army Distribution Center
3213 Orange Grove Ave, North Highlands, CA 95660
The Salvation Army:
http://www.gosalarmy.org
https://www.facebook.com/deloro?ref=ts
https://instagram.com/salarmydeloro/
https://twitter.com/salarmydeloro
https://www.youtube.com/watch?v=uzrG-9jc3wo
Kitchen Donation 1

Courts Tunes – Sun
http://gooddaysacramento.cbslocal.com/video/3422072-courts-tunes-the-sun/
June 27 Courts Tunes 1

8am Recap:
Dave was meeting Andrew Patterson Tutschka a pedal-pushing Picasso local artist that travels by two wheels all over Sacramento looking for inspiration to paint. Marianne was with Crystal Creamery who has come up with a Ice Cream Taco Bar. Heather was at Stribley Library that is hoping to boost summer reading for youth by offering an array of fun summer activities. #9amtopic was introduced. Cambi was getting tips on selling a home. Ken was at Salvation Army Distribution Center as Raley’s donated over 20,000 utensils to different charities to help benefit families in need. Courts Tunes was played.

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3422046-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3422058-830-am-news-and-weather-updates/

9am:
Courts Fashion Forum
Today on Good Day Courtney had her Post BET Awards Fashion Forum.
http://gooddaysacramento.cbslocal.com/video/3422097-fashion-forum/
BET Fashion Forum 1

Heather: Summer Reading Part 2
Heather continued from Stribley Library.
https://www.youtube.com/watch?v=fFFc9SJQhtM
Summer Reading 2

Dave: Allen W Warren Celebrity Golf Classic
Today on Good Day Dave was getting a preview of Allen W Warren Celebrity Golf Classic taking place today at Del Paso Country Club
http://allenwarrencgc.com/
https://www.facebook.com/Allen-W-Warren-Celebrity-Golf-Classic-1146594895372025/
https://www.instagram.com/allenwwarrencgc
https://twitter.com/allenwarrencgc
http://gooddaysacramento.cbslocal.com/video/3422115-celebrity-golf-classic/
Celeb Golf 1

Melissa: Mommy and Me Day at Raley Field
Today on Good Day Melissa was checking out Mommy and Me Day at Raley Field
http://www.rivercats.com
http://www.facebook.com/rivercatsbaseball
http://sacramento.rivercats.milb.com/instagram/index.jsp?sid=t105
http://twitter.com/RiverCats
https://www.youtube.com/watch?v=FRNr1jLAMUkMommy and me 1

Ken’s Manly Minute: How To Thrive Under Pressure
The score is tied up. Only a second is left on the clock. A state championship is on the line. You step up to the foul line, dribble the ball a few times, take a deep breath, and then-swish-sink the foul shot that wins the game. That’s clutch. Distract yourself. Develop a Mantra. Focus on the target. Don’t Slow Down. Practice under pressure.
http://www.artofmanliness.com/2011/07/10/be-clutch-dont-choke-how-to-thrive-in-high-pressure-situations-part-ii/
https://www.youtube.com/watch?v=03_7bl8B7fc
June Manly 1

#FinalQuestionoftheDay: Who do you want in your Golf Foursome Celeb, Co-worker, Relative.

9am Recap:
Courtney had her Post BET Awards Fashion Forum. Heather continued from Stribley Library. Dave was getting a preview of Allen W Warren Celebrity Golf Classic taking place today at Del Paso Country Club. Melissa was checking out Mommy and Me Day at Raley Field. Ken had his Manly Minute. Final Question of the Day was

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3422080-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3422114-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Fashion, Painting, Golfing, Summer Recipes with heating up the kitchen, Vets, Floats, and more today. Tomorrow Tina and the Car Czar are back 430-10a on #CW31 7-10a on KBCWtv. Thank you everyone. See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW Tina is back and the Car is back for 2 segments including answering your Car Questions plus Eppie’s Great Race. Call Kurtis.

What To Look Forward To This Week:
Tuesday:
Tina Returns:

Doug The Car Czar:

Wednesday:
Cody Returns:

Dishin With Tina at….
With Chef Kevin Ritchie at Sail Inn Grotto and Bar
1522 Jefferson Blvd
West. Sacramento CA 95691
Happy Hour M-F 3-6pm
Hours: Sun-Thurs 11am-12am Fri-Sat 11am-2am
https://www.facebook.com/sailinngrotto/
https://www.instagram.com/sailinngrotto/
https://twitter.com/sailinngrotto

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody, Melissa, Lori:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Lori Wallace
http://twitter.com/@TVloriwallace
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.com/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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