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#Puppies #Books #KrispyKremeSoda and More Today in the News 8/9/2016

Today’s Recap:
Cambi was at Krispy Kreme taste testing the new Krispy Kreme Soda Cheerwine. Cambi was at Exotic Body tattoo and piercing who just recently updated their location and Cambi was checking out the new spot.

Nha was learning more about Tender Loving Canines Puppies and Prisoners program at Mill Creek State Prison.

Heather was with Melissa of “Deliciously fit” a mom who showed some workouts you can do from your very own home. Heather was learning more about Stanislaus County Adoption Program where adopting a furry friend is getting a whole lot easier in Stanislaus County.

With 16 Million Copies of her Coloring Books sold, Julissa and Ken talked with Johanna Basford who is the biggest name in the adult coloring world. Julissa was with a pair of local Olympic-caliber chiropractors Tim and Catherine Smith from New Life Chiropractic who are headed to the games tasked with keeping the USA Wrestling Team in tip-top condition. Craig Ashton of Ashton & Price answered viewers legal questions.

Courtney had 2 Minute of Mayhem. Courtney was with RedRover, a national nonprofit organization headquartered in Sacramento, California, who was awarded an IKEA makeover from the IKEA store in West Sacramento that transformed a classroom space at Golden Empire Elementary School that has fully adopted the RedRover Readers program designed to teach children empathy.

Marianne and Julissa talked with Anna Gunn who stars in Equity in theaters September 2nd 2016. Julissa and Marianne met local teacher and author who turned her 8th-grade writing assignment into a successful children’s book!! Ruthie Raindrops’ incredible journey was published last year by Jenny Martin after sitting buried in a box for years in her parent’s garage.

Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 2 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today’s Topics: Part 1 Some are saying it’s the biggest auto safety issue since the fight to have seat belts made mandatory.  What to do if your car has an airbag recall that could kill you, but you’re being told the work still can’t be done. It’s the hottest new truck in the country and it doesn’t even have seats! Doug revealed that coolest thing ever from Nissan
https://www.youtube.com/watch?v=rgBSdHIRH3U
Car Czar:
Part 2 – Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=zvPs-fV__58

For all these stories and more this is #Puppies #Books #KrispyKremeSoda and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Holding Hands
Holding Hands 1

Show & Tell:
Courtney shared funny photos. Julissa shared Republic FC Players and Owners wearing Tutu’s
https://www.youtube.com/watch?v=WBM5-wEEAZQ
Aug 9 Show and tell 1

Courtney had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=62NjHKGCgUk
Aug 9 2 Minutes

#QuestionOfTheDay: What do you hate touching with your bare hands.
https://www.youtube.com/watch?v=BBOG5c0QhmM
Aug 9 Question

Marianne’s Daily List: 3 Movie Remakes That Are Better Than the Original
We love a good movie remake — and sometimes, they’re better! On the Daily List this morning, three movie remakes that are better than the original! Oceans 11. True Lies. Some Like It Hot.
http://www.cheatsheet.com/entertainment/10-movie-remakes-that-are-much-better-than-the-original.html/?a=viewall
https://www.youtube.com/watch?v=PLWkVsl-O-4
Aug 9 Daily List

430/5am Recap:
Courtney shared funny photos. Julissa shared Republic FC Players and Owners wearing Tutu’s. Courtney had 2 Minutes of Mayhem. Marianne had her Daily List. Show us your Hand Holding. Question of the Day was What do you hate touching with your bare hands.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/3444623-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444640-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444660-530-am-news-and-weather-updates/

6am:
Cambi: Krispy Kreme Cheerwine:
Today on Good Day Cambi was at Krispy Kreme taste testing the new Krispy Kreme Soda Cheerwine, Does it taste like a donut?
http://www.krispykreme.com/
https://www.facebook.com/KrispyKreme
http://instagram.com/krispykreme
https://twitter.com/krispykreme
https://www.youtube.com/watch?v=tYT4Gz_FNKA
Cheerwine 1Krispy Kreme Donuts 1

Heather: Deliciously Fit Helping moms get fit!
Today on Good Day Heather was with Melissa of “Deliciously fit” a mom who showed some workouts you can do from your very own home! Got weights? Great! Don’t? No worries, she will modify it! Not only that, she is also going to teach us how to make a sweet healthy treat packed full of protein that even the kids will like as an after school snack!
http://www.deliciouslyfit.guru
https://www.facebook.com/deliciouslyFIT
http://instagram.com/deliciouslyFIT_
https://twitter.com/deliciouslyFIT_
Check out her blog for workouts and recipes!
http://www.mcheney.juiceplus.com
https://www.youtube.com/watch?v=nAyyDd_m5gA
Deliously Blog 1

Marianne’s Daily Joe:
Woman wears wedding dress 6 times in 70 years. Soft and Fluffy Dogs to Wet Dog. Beard Selfie Craze.
https://www.youtube.com/watch?v=n0Rf0XU8BZM
Aug 9 Daily Joe

6am Recap:
Cambi was at Krispy Kreme taste testing the new Krispy Kreme Soda Cheerwine. Heather was with Melissa of “Deliciously fit” a mom who showed some workouts you can do from your very own home. Marianne had her Daily Joe.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/3444671-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444689-630-am-news-and-weather-updates/

7am:
Heather: Deliciously Fit Mom Part 2
Heather continued with Melissa making a healthy snack
https://www.youtube.com/watch?v=r4dN8IhWedY
Deliously Blog 2

Julissa / Ken: Queen of Coloring Books
Who the heck came up with adult coloring?! We found the woman who’s known around the world as “the queen of coloring!” Today on Good Day Julissa and Ken talked with Johanna Basford who is the biggest name in the adult coloring world!! With more than 16 million copies sold, her books are at the forefront of the huge trend!
http://www.johannabasford.com
https://www.facebook.com/pages/Johanna-Basford/143404702375592
http://instagram.com/johannabasford
https://twitter.com/johannabasford
https://www.youtube.com/watch?v=HD91-3s5Vmg
Queen of Coloring books 1

Doug the Car Czar
Today on Good Day Doug The Car Czar joined for 2 segments.
The Car Czar Auto Repair has 2 locations located at 2301 El Camino Ave, Sacramento, CA and Corner of San Juan & Greenback, Citrus Heights, CA
www.thecarczar.com
https://www.facebook.com/thecarczar
https://twitter.com/TheCarCzarShow
Today’s Topics: Part 1 Some are saying it’s the biggest auto safety issue since the fight to have seat belts made mandatory.  What to do if your car has an airbag recall that could kill you, but you’re being told the work still can’t be done. It’s the hottest new truck in the country and it doesn’t even have seats! Doug revealed that coolest thing ever from Nissan.
https://www.youtube.com/watch?v=rgBSdHIRH3U
Aug 9 Car Czar 1

Cambi: Krispy Kreme Part 2
Cambi continued from Krispy Kreme taste testing the Cheerwine Soda.
https://www.youtube.com/watch?v=eIaQUQ46Tng
Cheerwine 2

Nha: Puppies and Prisoners
Today on Good Day Nha was learning more about Tender Loving Canines Puppies and Prisoners program at Mill Creek State Prison.
http://www.tenderlovingcanines.org
http://www.facebook.com/pages/Tender-Loving-Canines-Assistance-Dogs-Inc/254683984620935
http://twitter.com/TLCAD
https://www.youtube.com/watch?v=fXkiBKhJuAA
Puppies for Prisoners 1

7am Recap:
Heather continued with Melissa making a healthy snack.  Julissa and Ken talked with Johanna Basford who is the biggest name in the adult coloring world. What to do if your car has an airbag recall that could kill you, but you’re being told the work still can’t be done. It’s the hottest new truck in the country and it doesn’t even have seats! Doug revealed that coolest thing ever from Nissan. Cambi continued from Krispy Kreme taste testing the Cheerwine Soda. Nha was learning more about Tender Loving Canines Puppies and Prisoners program.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/3444710-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444728-730-am-news-and-weather-updates/

8am:
Marianne / Julissa: Anna Gunn Stars In ‘Equity’
Today on Good Day Marianne and Julissa talked with Anna Gunn who stars in Equity in theaters September 2nd 2016.
Equity:
http://www.sonyclassics.com/equity/
https://www.facebook.com/equitythefilm/
https://twitter.com/EquityTheMovie
Anna Gunn:
https://www.facebook.com/pages/Anna-Gunn/107916442564770?fref=ts
https://twitter.com/Teamannagunn
https://www.youtube.com/watch?v=_9rvFBhlI_U
Anna Gunn 1

Courts Tunes – Females
http://gooddaysacramento.cbslocal.com/video/3444761-courts-tunes-female-artists/
Aug 9 Courts Tunes

Car Czar:
Part 2 – Doug Answers viewers Facebook Questions
https://www.youtube.com/watch?v=zvPs-fV__58
Aug 9 Car Czar 2

#9amtopic I wish I had a shot at.

Julissa / Marianne: Ruthie Raindrops
A grade-school project lost then found is now inspiring local kids across the nation! Today on Good Day Julissa and Marianne met local teacher and author who turned her 8th-grade writing assignment into a successful children’s book!! Ruthie Raindrops’ incredible journey was published last year by Jenny Martin after sitting buried in a box for years in her parent’s garage! Once discovered, it was jenny’s (and her mother’s) mission to bring Ruthie to print!
Ruthie Raindrops Incredible Journey
Author Appearance & Reading
Saturday, August 13 2pm
Barnes & Noble Creekside Town Center 1256 Galleria Blvd. Roseville, CA
http://www.stores.barnesandnoble.com/store/2031
https://www.facebook.com/BNRosevilleCA/?fref=ts
https://www.instagram.com/bnroseville/
https://twitter.com/bnroseville2031
https://www.youtube.com/watch?v=_9rvFBhlI_U
https://www.youtube.com/watch?v=5md7iorOA30
Raindrops for Ruthie 1

Nha: Puppies For Prisoners Part 2
Nha continued to learn more about the Puppies for Prisoners program
https://www.youtube.com/watch?v=mTJp4A9-tfQ
Puppies for Prisoners 2

Julissa: Chiropractors Headed To Rio
Today on Good Day Julissa was with a pair of local Olympic-caliber chiropractors Tim and Catherine Smith from New Life Chiropractic who are headed to the games tasked with keeping the USA Wrestling Team in tip-top condition!! Before they board the plane to Rio, they’ll show us their specialty stretches and exercises they’ll use to support the athletes. This Rocklin husband and wife team has a long history of working with elite athletes in their quest for greatness!!
New Life Chiropractic 6839 Five Star Blvd, Suite F Rocklin 916-259-2682
Open Weekdays 8am-11am & 3pm-6pm
http://www.newlifechiropracticrocklin.com
https://www.facebook.com/newlifechiropracticrocklin
https://twitter.com/newlifechiro
https://www.youtube.com/watch?v=gtYDY1uPGtI
Chircoprac 1

8am Recap:
Marianne and Julissa talked with Anna Gunn who stars in Equity in theaters September 2nd 2016. Courts Tunes was played. Doug Answers viewers Facebook Questions. #9amtopic was introduced.  Julissa and Marianne met local teacher and author who turned her 8th-grade writing assignment into a successful children’s book!! Ruthie Raindrops’ incredible journey was published last year by Jenny Martin after sitting buried in a box for years in her parent’s garage. Nha continued to learn more about the Puppies for Prisoners program. Julissa was with a pair of local Olympic-caliber chiropractors Tim and Catherine Smith from New Life Chiropractic who are headed to the games tasked with keeping the USA Wrestling Team in tip-top condition

8am News Block:
http://gooddaysacramento.cbslocal.com/video/3444757-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444770-830-am-news-and-weather-updates/

9am:
Stump The Lawyer:
Today on Good Day Craig Ashton of Ashton & Price answered viewers legal questions.
Law Office of Ashton & Price 8243 Greenback Ln, Fair Oaks, CA 916-786-7787
http://www.ashtonandprice.com/
https://www.facebook.com/ashtonandprice/?fref=ts
https://twitter.com/AshtonandPrice
https://www.youtube.com/watch?v=p46Y7ljRbkE
Aug 9 Stump 1

Courtney: Elementary School Makeover
Today on Good Day Courtney was with RedRover, a national nonprofit organization headquartered in Sacramento, California, who was awarded an IKEA makeover from the IKEA store in West Sacramento that transformed a classroom space at Golden Empire Elementary School that has fully adopted the RedRover Readers program designed to teach children empathy.
RedRover:
http://www.RedRover.org/Readers
http://www.facebook.com/RedRoverOrg
http://instagram.com/RedRoverOrg
http://twitter.com/RedRoverOrg
IKEA:
http://www.IKEA.com
https://www.facebook.com/IKEAWestSacramento/?fref=ts
https://twitter.com/IKEAWest_Sac
Golden Empire Elementary School
https://www.facebook.com/pages/Golden-Empire-Elementary/320799368128359?fref=ts
https://www.youtube.com/watch?v=Udbvai8iEEk
School makeover 1

Heather: Stanislaus County New Adoption Program
Today on Good Day Heather was learning more about Stanislaus County Adoption Program where adopting a furry friend is getting a whole lot easier in Stanislaus County. Starting this month, you can reserve the dog you have always wanted on the spot, which means no waiting period!
Stanislaus Animal Services
3647 Cornucopia Way in Modesto
Monday through Friday 9am-5pm
Saturday 8am-5pm
http://www.stanislausanimalservices.com
https://www.facebook.com/StanislausAnimalServicesAgency/?fref=ts
https://twitter.com/StanCounty
https://www.youtube.com/watch?v=F7Xm8qY9Zdg
Adopt program 1

Cambi: Ink for a Good Cause
Today on Good Day Cambi was at Exotic Body tattoo and piercing who just recently updated their location and Cambi was checking out the new spot Plus the owner likes to give back to the community and often runs promotions for you to get a deal and help out a local non-profit.
The Exotic Body 807 30th St, Sacramento, CA (916) 447-6824
http://www.exoticbody.com
https://www.facebook.com/TheExoticBody
https://twitter.com/theexoticbody
https://www.youtube.com/watch?v=QApiYoznoJo
Ink 1

Ken’s Manly Minute: 5 Beach Tips For Big Guys
Remember six months ago when you were like: “I am so gonna hit the gym hardcore and get a six-pack by June.” Well, you instead spent that six months wrapped up in an endless k-hole of Mad Men, Game of Thrones, and Girls (it’s okay, we secretly watch that too). Besides, how could you stick to a strict diet of baby carrots, kale, and braised quinoa when you absolutely had to try the best hamburgers in town and food trends like gonzo ramen? Here’s how to dress for the beach if you’re big. Horizontal Stripes. No Tank Tops. No Swim Trunks. V Neck Shirt. Fit is Everything.
http://www.complex.com/style/2013/05/how-to-dress-for-the-beach-if-youre-fat/shirt
https://www.youtube.com/watch?v=nfVToT8oefs
Aug 9 Manly

#FinalQuestionoftheDay: What was the best thing about your elementary school.

9am Recap:
Craig Ashton of Ashton & Price answered viewers legal questions. Courtney was with RedRover, a national nonprofit organization headquartered in Sacramento, California, who was awarded an IKEA makeover from the IKEA store in West Sacramento that transformed a classroom space at Golden Empire Elementary School that has fully adopted the RedRover Readers program designed to teach children empathy. Heather was learning more about Stanislaus County Adoption Program where adopting a furry friend is getting a whole lot easier in Stanislaus County. Cambi was at Exotic Body tattoo and piercing who just recently updated their location and Cambi was checking out the new spot. Ken had his Manly Minute. Final Question of the Day was What was the best thing about your elementary school.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3444784-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3444818-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Puppies, Krispy Kreme Soda, Coloring Books, Story Books and more highlight today as well as the Car Czar. Tomorrow Cody is back, Tina and Dave are together again and Tin is Dishin at Papa Urb’s in Stockton 430-10a on #CW31 7-10a on KBCWtv Thank you everyone See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 and 7-10a on KBCW Cody is back, Tina is Dishin with Papa Urb’s Grill, Stockton, CA Kitty Palooza from Bradshaw Animal Shelter Raiders Training Camp. Billy Ray Cyrus.

What To Look Forward To This Week:
Wednesday:
Cody Returns:

Dishin With Tina at….
Papa Urb’s Grill
331 E. Weber Ave.
Stockton, CA
209.227.8144
Hours: Mon 11:00 am – 8:30 pm Tue 11:00 am – 8:30 pm Wed 11:00 am – 8:30 pm Thu 11:00 am – 8:30 pm Fri 11:00 am – 9:30 pm Sat 11:00 am – 9:30 pm Sun 11:00 am – 8:30 pm
http://www.papaurbsgrill.com/
https://www.facebook.com/pages/Papa-Urbs-Grill/680172408759756?fref=ts
https://twitter.com/papaurbsgrill

Thursday:
Throwback Thursday:

Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & Melissa:

Sunday:
Good Day Sacramento Weekend with Cody,  Melissa:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Cody Melissa and the weekend crew in the Bay on KBCW 44 / Cable 12 8-11am

Ask Eleanor:

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Melissa Cabral
http://twitter.com/@gooddaymelissa
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha / Julissa
https://twitter.com/@tvJulissa_tina or https://twitter.com/TinaMacuha
Heather Brent
https://twitter.com/heather_brent
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Roqui Theus
https://twitter.com/roquitheus
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Morgan Ragan
https://twitter.com/momoragan
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page: https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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