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#PrinceArt #Fashion #Causes #Inspiration #Food and More Today in the News 4/20/2017

Today’s Recap:
Courtney was Checking Out Bee’s Wrap an alternative reusable wrap for your food. Courtney was with Dress a Girl Around the World Elk Grove Chapter which is a global organization that seeks to end human trafficking while giving little girls around the world a piece of clothing that’s all their own and something to be proud of as opposed to rags of poverty. Courtney was with Sacramento SPCA for this week’s Pet of the Week. This week we met 2 year old Goddess Bunny. Courtney had Trending Topics. Courtney was with Kiki Athanas from Mindfully Edible Meal Garden showed how to create a sprinkle recipe that naturopathic doctors say is the perfect ratio of fat, fiber, and protein.

Wendy was with Karen at The Yoga Seed with a preview of this Saturday’s Easter Bunny Yoga to benefit Sacramento SPCA. Wendy was with Nita Stokes who is 93 year old and full of fitness who works out 3 days a week at Curves.

Dave had 2 Minutes of Mayhem. Dave was showing how you can make Playdough out of Peeps for kids from Home School 4 Me. Dave was with California State Parks and the California State Railroad Museum who are proud to present the “Off the Clock: Sports Clubs of the Southern Pacific” exhibit. Dave was in Elk Grove at Elk Grove Police Dept getting a preview of Walk A Mile in Her Shoes taking place May 6th to benefit Weave Inc

Ed was learning more about the Caltrans Veterans Outreach Litter Cleanup Program.

Bethany was with Chef Laura Kenny who shared her favorite recipes, featuring Humboldt Creamery’s organic ice cream and dairy products so you can share your support for Earth Day every day.

A recent study showed Sacramento near the bottom with beautiful people today Nha was at Carol’s talking to the people having breakfast and seeing how beautiful they are. Nha was at Macy’s for a Spring Fashion Show to benefit My Sister’s House.

Roqui was with Erika Dixon makeup artist who is honoring Prince through her Makeup Art.

For all these stories and more this is #PrinceArt #Fashion #Causes #Inspiration #Food and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday

Show & Tell: Courtney shared Bees Wrap a wrap that is reusable
http://www.beeswrap.com
https://www.youtube.com/watch?v=FnxFf-srxNk
April 20 Show and Tell 1

Dave had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=3MlCFQYyqpY
April 20 2 Minutes

5am Club Member of the Day: Valisia Jones
https://www.youtube.com/watch?v=HjnEcrVM918
April 20 5am 1

#QuestionOfTheDay: What was the last thing you dug up
https://www.youtube.com/watch?v=aqNTYvnGmyw
April 20 Question

430/5am Recap:
Courtney shared Bees Wrap a wrap that is reusable. Dave had 2 Minute of Mayhem. 5am Club Member was introduced. Show your Throwback Thursday. Question of the Day was What was the last thing you dug up.

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653768-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653783-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653795-530-am-news-and-weather/

6am:
Dave: Peeps Playdough
Today on Good Day Dave was showing how you can make Playdough out of Peeps for kids from Home School 4 Me.
http://www.123homeschool4me.com/2017/03/best-peeps-playdough-recipe.html
https://www.facebook.com/homeschool4me
http://instagram.com/homeschool4me
https://twitter.com/Homeschool4Me
https://www.youtube.com/watch?v=688cazRkHw4
Peep Playdoh 1

Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
https://www.instagram.com/sacramento365/
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=b1UgbdMrJA0
April 20 Events 1

Courtney: Check this Out: Bee’s Wrap
Today on Good Day Courtney was Checking Out Bee’s Wrap an alternative reusable wrap for your food
http://www.beeswrap.com
https://www.facebook.com/Beeswrap/
https://twitter.com/beeswrap
https://www.youtube.com/watch?v=QYE6XjwRt_Q
Bees Wrap 1

Roqui  Honoring Prince Through Art
Today on Good Day Roqui was with Erika Dixon makeup artist who is honoring Prince through her Makeup Art.
https://www.instagram.com/erika51761/
https://www.youtube.com/watch?v=ebqVHwcrrVU
Prince Art 1

Ed: Caltrans Liter Program
Caltrans spends about $70 million a year picking up trash on the highway, Today on Good Day Ed was learning more about the Caltrans Veterans Outreach Litter Clean up Program
http://www.dot.ca.gov/maintenance/adopt-a-highway/index.html
https://www.bcoe.org/divisions/Statewide%20and%20Local%20Support%20Services/back_2_work/caltransveteransoutreachprogram/
https://www.facebook.com/CaltransHQ/
https://twitter.com/CaltransHQ
https://www.youtube.com/watch?v=Z9JL22esBhI
cal trans litter 1

6am Recap:
Dave was showing how you can make Playdough out of Peeps for kids from Home School 4 Me. Sidney took a look at your Sacramento 365 Events. Courtney was Checking Out Bee’s Wrap an alternative reusable wrap for your food. Roqui was with Erika Dixon makeup artist who is honoring Prince through her Makeup Art. Ed was learning more about the Caltrans Veterans Outreach Litter Clean up Program

6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653813-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653822-630-am-news-and-weather-updates/

7am:
Ed: Caltrans Litter Program Part 2
Ed Continued to learn more about the Caltrans Veterans Outreach Litter Program
https://www.youtube.com/watch?v=-QvugYYb3SE
cal trans litter 2

Nha: Beautiful People
A recent study showed Sacramento near the bottom with beautiful people today on Good Day Nha was at Carol’s talking to the people having breakfast and seeing how beautiful they are.
Carol’s Restaurant 1201 W Capitol Ave West Sacramento, CA (916) 372-4631
http://www.carolsrestaurant.net/
https://www.facebook.com/Carols-Restaurant-108144359228070/?fref=ts
https://www.instagram.com/carols_restaurant/
https://www.youtube.com/watch?v=CnksCqXuF3I
Sac Ugly 1

Courtney: Dress a Girl Around the World
Today on Good Day Courtney was with Dress a Girl Around the World Elk Grove Chapter which is a global organization that seeks to end human trafficking while giving little girls around the world a piece of clothing that’s all their own and something to be proud of as opposed to rags of poverty.
Dress A Girl Around The World
http://www.dressagirlaroundtheworld.com/
https://www.facebook.com/Official-Page-for-Dress-a-Girl-Around-the-World-120143268025715/
Elk Grove / S. Sac Dress A Girl
https://www.facebook.com/groups/egssdag/
https://www.youtube.com/watch?v=bx2mC29qzzA
Dress a girl 1

Roqui: Prince Face Painting Part 2
Roqui continued with Erika as she face painted in honor of Prince
https://www.youtube.com/watch?v=z_3vl8ruGRQ
Prince Art 2

Wendy: Downward Bunny
Forget downward dog! How about downward bunny? Today on Good Day Wendy was with Karen at The Yoga Seed with a preview of this Saturday’s Easter Bunny Yoga to benefit Sacramento SPCA
The Yoga Seed Collective 1400 E St, Ste. B Sacramento, CA (916) 978-1367
http://www.theyogaseed.org/
http://www.facebook.com/YogaSeed
http://www.twitter.com/theyogaseed
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
https://www.youtube.com/watch?v=5FkU6MFSwcY
Yoga Bunny 1

Dave: Off the Clock: Sports Clubs of the Southern Pacific
Today on Good Day Dave was with California State Parks and the California State Railroad Museum who are proud to present the “Off the Clock: Sports Clubs of the Southern Pacific” exhibit.
https://www.californiarailroad.museum/
https://www.facebook.com/CaliforniaStateRailroadMuseumFoundation
https://www.instagram.com/csrm_foundation
https://twitter.com/csrm_foundation
California State Parks
https://www.facebook.com/CaliforniaStateParks/
https://twitter.com/CAStateParks
https://www.youtube.com/watch?v=8I2aTzkKJq4
Railroad Sports 1

7am Recap:
Ed Continued to learn more about the Caltrans Veterans Outreach Litter Program A recent study showed Sacramento near the bottom with beautiful people today on Good Day Nha was at Carol’s talking to the people having breakfast and seeing how beautiful they are. Courtney was with Dress a Girl Around the World Elk Grove Chapter which is a global organization that seeks to end human trafficking while giving little girls around the world a piece of clothing that’s all their own and something to be proud of as opposed to rags of poverty. Roqui continued with Erika as she face painted in honor of Prince. Wendy was with Karen at The Yoga Seed with a preview of this Saturday’s Easter Bunny Yoga to benefit Sacramento SPCA, Dave was with California State Parks and the California State Railroad Museum who are proud to present the “Off the Clock: Sports Clubs of the Southern Pacific” exhibit.

7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653841-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653856-730-am-news-and-weather/

8am:
Roqui Prince Art Part 3
Roqui continued with Erika as she showed her Face Painting Art.
https://www.youtube.com/watch?v=2PyvhBJA9CA
Prince Art 3A

Bethany: Earth Day Desserts
Looking for a tasty way to celebrate Earth Day and show your support for the environment? Today on Good Day Bethany was with Chef Laura Kenny who shared her favorite recipes, featuring Humboldt Creamery’s organic ice cream and dairy products so you can share your support for Earth Day every day.
http://www.humboldtcreamery.com
https://www.facebook.com/humboldtcreamery
https://www.instagram.com/humboldtcreamery/
https://twitter.com/organichumboldt
https://www.youtube.com/watch?v=ox7s0p7aFo4
humbolt ice cream 1

Court’s Tunes – Ugly
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653878-courts-tunes-ugly/
April 20 Courts Tunes 1

#9amtopic Sacramento may not have the best looking people but we do have

Dave: Walk A Mile in Her Shoes
Today on Good Day Dave was in Elk Grove at Elk Grove Police Dept getting a preview of Walk A Mile in Her Shoes taking place May 6th to benefit Weave Inc
http://www.weaveinc.org/walk-mile-her-shoes
https://www.facebook.com/WEAVEinc
https://www.twitter.com/WEAVEinc
Elk Grove PD
http://www.elkgrovepd.org/
https://www.facebook.com/ElkGrovePoliceDepartment/
https://twitter.com/ElkGrovePD
https://www.youtube.com/watch?v=GOB0byxiLsA
Walk a Mile EGPD 1

Wendy: 93 Year Old Fitness
Today on Good Day Wendy was with Nita Stokes who is 93 year old and full of fitness who works out 3 days a week at Curves
www.curves.com
https://www.facebook.com/Curves
http://instagram.com/officialcurves
https://twitter.com/curves
https://www.youtube.com/watch?v=2ZqklqYFMaQ
Nita Stokes 1

I’m Cute Adopt Me
Today on Good Day Courtney was with Sacramento SPCA for this week’s Pet of the Week. This week we met 2 year old Goddess Bunny $45 adopt
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3653890-im-cute-adopt-me-goddess/
SPCA Goddess 1

8am Recap:
Roqui continued with Erika as she showed her Face Painting Art. Bethany was with Chef Laura Kenny who shared her favorite recipes, featuring Humboldt Creamery’s organic ice cream and dairy products so you can share your support for Earth Day every day. #9amtopic was introduced. Court’s Tunes was played. Dave was in Elk Grove at Elk Grove Police Dept getting a preview of Walk A Mile in Her Shoes taking place May 6th to benefit Weave Inc Wendy was with Nita Stokes who is 93 year old and full of fitness who works out 3 days a week at Curves. Courtney was with Sacramento SPCA for this week’s Pet of the Week. This week we met 2 year Goddess old Bunny

8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653870-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653881-830-am-news-and-weather-updates/

9am:
Wendy: Nita Part 2
Wendy continued with Nita who turns 93 today and works out at Curves.
https://www.youtube.com/watch?v=bhzd1BFIrvE
Nita Stokes 2

Nha Spring Fashion For A Cause
Today on Good Day Nha was at Macy’s for a Spring Fashion Show to benefit My Sister’s House
http://macys.com
http://www.facebook.com/macys
http://twitter.com/macys
My Sister’s House 3053 Freeport Blvd #120, Sacramento, CA 95818 (916) 428-3271
http://www.my-sisters-house.org/
https://www.facebook.com/mysistershouse/
https://twitter.com/MySisters_House
https://www.youtube.com/watch?v=ClJgAbIEGmg
Fashion for cause 1

Dave: Walk a Mile Part 2
Dave continued from Elk Grove for Walk A Mile
https://www.youtube.com/watch?v=xbPPLOSiMYQ
Walk a Mile EGPD 2

Courtney had Trending Topics
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653950-trending-topics-aladdin-reboot/
April 20 Trending 1

Roqui Prince Art 4
Roqui continued with Erika and her art.
https://www.youtube.com/watch?v=fgO7STy32RM
Prince Art 4

Courtney: Fairy Dust Your Food
Sprinkle a little nourish “fairy dust” on your fruit to heal adrenal fatigue. Today on Good Day Courtney was with Kiki Athanas from Mindfully Edible Meal Garden showed how to create a sprinkle recipe that naturopathic doctors say is the perfect ratio of fat, fiber, and protein.
Mindfully Edible
http://www.mindfullyedible.com/campanthea
http://www.facebook.com/10157505647855526
http://instagram.com/kiki.athanas
https://twitter.com/KikiAthanas
https://www.youtube.com/watch?v=1r5nHZ84taM
Fairy Dust 1

#FinalQuestionoftheDay: What’s so ugly you love it.

9am Recap:
Wendy continued with Nita who turns 93 today and works out at Curves. Nha was at Macy’s for a Spring Fashion Show to benefit My Sister’s House. Dave continued from Elk Grove for Walk A Mile. Courtney had Trending Topics. Roqui continued with Erika. Courtney was with Kiki Athanas from Mindfully Edible Meal Garden showed how to create a sprinkle recipe that naturopathic doctors say is the perfect ratio of fat, fiber, and protein. Final Question of the Day was What is so ugly you love it.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653900-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3653949-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Healthy Food, Fashion for cause, Causes, Bunny, Yoga, and more. Dance into the weekend 430-10a Thank you everyone. See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 Bring on Friday

What To Look Forward To This Week:
Friday:
Dance Party:

Saturday:
Good Day Sacramento Weekend with Cody & and Crew Cambi returns?

Sunday:
Good Day Sacramento Weekend with Cody, and the Weekend Crew

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave “Deuce” Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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