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#AnchorRewind #EssentialOils #CulinaryProgram #Arts  #Moms and More Today in the News 5/18/2017

Today’s Recap
Krystle was meeting some of the artist taking part and  learning more about the Arden Fair “Elevate” Art Contest taking place with the GRAND Prize Winner winning $2,500. Krystle was at David Lubin Elementary learning how they work with 3 Hearing Impaired Basketball Players and the team is heading to the Final 4. Krystle was at Sutter’s Fort getting a preview of California Pioneer History Day (May 20th).

Courtney was at 24th Street Theater (Sierra 2) getting a preview of West Side Story.

Tina was with Sacramento SPCA for this week’s Pet of the Week. This week we met Guinea Pigs Howard and George 1 month old Males Brown and White and Black and White Adoption Fee: $25

Julissa was with Sarcastic Mommy Lisa Munn who wrote a book of jokes about being a mom. Parenting Tweets. Julissa was with Wee Cooks Mommy Blogger Emilie Bee Croft. Julissa had today’s Trending Topics.

Marianne shared Floral Hacks with Blogger Courtney Allison with flowers from Balsam Hill.

Sean was with Salvation Army Culinary learning more about their program and how it works.

Cody had 2 Minutes of Mayhem. Cody was with Kelly Symone from Symone Essentials showing how Essential Oils can help with Weight Loss. NASA Man has news from Space.

Throwback Anchor Tapes
Today on Good Day it’s a look back at how the Anchors got their Start. First up Nha
No video
It’s a Throwback Anchor Look at Cambi
https://www.youtube.com/watch?v=GiHhBXOdSsg
Cody has his turn in the Throwback Thursday Tape Rewind.
https://www.youtube.com/watch?v=gowchzyXaZo
Courtney took her turn in the Good Day Anchor Tape Rewind.
https://www.youtube.com/watch?v=6YX7i0-pYwU
Tina is in the Good Day Anchor Rewind
https://www.youtube.com/watch?v=YZ41MIeBg8E
Sean Goes to the Good Day Anchor Rewind
https://www.youtube.com/watch?v=O3BTKtKTWjY
Good Day’s own Marianne shares her Throwback Anchor Tapes.
https://www.youtube.com/watch?v=c27j_BRm6Ys
Cody shared part 2 of his Anchor Tape Rewind on Good Day
https://www.youtube.com/watch?v=HMCYw0L6sao
Bethany shared her Anchor Rewind Tape on Good Day
https://www.youtube.com/watch?v=rdWOej0BMYc
Julissa took her turn in the Anchor Throwback Good Day Rewind.
https://www.youtube.com/watch?v=DNgxXNPtM30
Ken shared his Good Day Rewind Tapes.
https://www.youtube.com/watch?v=g1gNAnlVq_4

For all these stories and more this is#AnchorRewind #EssentialOils #CulinaryProgram #Arts  #Moms and More Today in the News

SPECIAL ANNOUNCEMENTS:
None

Good Day Sacramento:
430/5am:
Show Us Yours: Throwback Thursday

Show & Tell: Cody shared Golden Girls Clue Game coming soon
https://t.co/s6gXLj9n7W
https://www.youtube.com/watch?v=u9LZS4Vpw14
May 18 Show and Tell 1

Cody had 2 Minutes of Mayhem
https://www.youtube.com/watch?v=3spxMIykAsw
May 18 2 Minutes

5am Club Member of the Day: Sharon Hawkins.
https://www.youtube.com/watch?v=e8JCHkOSUDc
May 18 5am

#QuestionOfTheDay: Who do you follow on Social Media
https://www.youtube.com/watch?v=Ibld6KiNNgQ
May 18 Question

Marianne’s Daily List: 3 Rules for Throwback Thursday
It’s throwback Thursday! It’s so popular that there are over 40 million pictures tagged with #tbt on Instagram, another nearly 23 million with #throwbackthursday. It’s probably the most popular hashtag game ever. But that doesn’t mean everyone knows how to do it properly, or when it started – so that’s the daily list this morning Back to the Beginnings. Go back at least 5 years. Take it to the Next Level
https://www.digitaltrends.com/social-media/where-did-throwbackthusday-come-from/
https://www.youtube.com/watch?v=h3RCnts8dqE
May 18 Daily List 1

Anchor Throwback Part 1 and 2
Today on Good Day it’s a look back at how the Anchors got their Start. First up Nha
No Video
It’s a Throwback Anchor Look at Cambi
https://www.youtube.com/watch?v=GiHhBXOdSsg
Anchor Tapes Cambi 1

430/5am Recap:
Cody shared Golden Girls Clue Game coming soon. Anchor Start. Nha. Cody had 2 Minutes of Mayhem. 5am Club Member was introduced. Marianne had her Daily List. Throwback Thursday. Question of the Day was Who do you follow on Social Media

430/5am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668422-430-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668440-500-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668454-530-am-news-and-weather-updates/

6am:
Anchor Throwback Part 3
Cody has his turn in the Throwback Thursday Tape Rewind.
https://www.youtube.com/watch?v=gowchzyXaZo
Anchor Tapes Cody 1

Julissa: Sarcastic Mommy Lisa Munn
Today on Good Day Julissa was with Sarcastic Mommy Lisa Munn who wrote a book of jokes about being a mom. Parenting Tweets.
http://www.facebook.com/sarcasticmommy4
https://twitter.com/sarcasticmommy4
https://www.youtube.com/watch?v=U8S-Y8y3eec
Sarcastic Mommy 1

Cody: Essential Oils Weight Loss Tips
Today on Good Day Cody was with Kelly Symone from Symone Essentials showing how Essential Oils can help with Weight Loss
Essential Oils
916-243-0385
http://www.essentialsymone.com
http://www.facebook.com/essentialsymone
http://www.instagram.com/essentialsymone
http://www.twitter.com/essentialsym
https://www.youtube.com/watch?v=B-tqxFfLz5c
Weight Loss Oils 1

Anchor Tapes Part 4
Courtney took her turn in the Good Day Anchor Tape Rewind.
https://www.youtube.com/watch?v=6YX7i0-pYwU
Anchor Tapes Courtney 1

Today on Good Day Sidney took a look at your Sacramento 365 Events For all events this weekend go to..
http://www.sacramento365.com/
https://www.facebook.com/Sacramento365
https://www.instagram.com/sacramento365/
http://twitter.com/Sacramento365
https://www.youtube.com/watch?v=eexx23tO9lQ
May 18 Events 1

Krystle: Elevate Art Contest
Today on Good Day Krystle was meeting some of the artist taking part and  learning more about the Arden Fair “Elevate” Art Contest taking place with the GRAND Prize Winner winning $2,500 (Winner Announced June 17)
http://www.ardenfair.com/events/elevatecontest
http://www.facebook.com/ShopArdenFair
http://instagram.com/ardenfair
http://twitter.com/ArdenFair
https://www.youtube.com/watch?v=pxowJp15b88
Arden Fair Art 1

Marianne’s Daily Joe:
Japanese art made of Cardboard. Puppy Graduates from College. Kid blows out candles by kicking soccer ball at it.
https://www.youtube.com/watch?v=e3SDeqdHt7w
MAy 18 Daily Joe

6am Recap:
Cody has his turn in the Throwback Thursday Tape Rewind. Julissa was with Sarcastic Mommy Lisa Munn who wrote a book of jokes about being a mom. Parenting Tweets. Cody was with Kelly Symone from Symone Essentials showing how Essential Oils can help with Weight Loss. Courtney took her turn in the Good Day Anchor Tape Rewind. Sidney took a look at your Sacramento 365 Events. Marianne had her Daily Joe.

6am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668470-600-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668496-630-am-news-and-weather-updates/

7am:
Anchor Tapes Throwback Part 5
Tina is in the Good Day Anchor Rewind
https://www.youtube.com/watch?v=YZ41MIeBg8E
Anchor Tapes Tina

Cody: Essential Oil Weight Loss Part 2
Cody and Kelly were back with the results of the Wrap Cody had on.
https://www.youtube.com/watch?v=hW8LoKgNmoI
Weight Loss Oils 2

Sean: Salvation Army Culinary
Today on Good Day Sean was with Salvation Army Culinary learning more about their program and how it works.
http://www.gosalarmy.org
http://www.facebook.com/deloro
https://www.instagram.com/salarmydeloro/
http://www.twitter.com/SalArmySacto
https://www.youtube.com/watch?v=O4utDflv774
Sal Amry Culinary 1

Sean Goes to the Good Day Anchor Rewind
https://www.youtube.com/watch?v=O3BTKtKTWjY
Anchor Tapes Sean 1

Julissa: Wee Cooks Mommy Blog
Today on Good Day Julissa was with Wee Cooks Mommy Blogger Emilie Beecroft.
Email: emiliebeecroft@gmail.com
Find recipes and tips at
http://www.emiliebeecroft.wixsite.com/weecooks
https://www.instagram.com/wee_cooks/?hl=en
https://www.youtube.com/watch?v=inT8egze01w
Wee Cook 1

7am Recap:
Tina is in the Good Day Anchor Rewind. Cody and Kelly were back with the results of the Wrap Cody had on. Sean was with Salvation Army Culinary learning more about their program and how it works. Sean Goes to the Good Day Anchor Rewind. Julissa was with Wee Cooks Mommy Blogger Emilie Beecroft

7am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668512-700-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668530-730-am-news-and-weather-updates/

8am:
Krystle: Hearing Impaired Basketball Players
Today on Good Day Krystle was at David Lubin Elementary learning how they work with 3 Hearing Impaired Basketball Players and the team is heading to the Final 4.
3535 M Street Sacramento, CA 95816 916.277.6271
http://www.davidlubinelementary.org/
https://www.facebook.com/DavidLubinPTG/?rf=821289301256670
https://www.youtube.com/watch?v=Rj_GsWVrKKo
Deaf Basketball 1

Anchor Tapes Part 6
Good Day’s own Marianne shares her Throwback Anchor Tapes.
https://www.youtube.com/watch?v=c27j_BRm6Ys
Anchor Tapes Marianne 1

Sean: Salvation Army Culinary Program Part 2
Sean continued from Salvation Army Culinary Program.
https://www.youtube.com/watch?v=-uYVAmmMLRQ
Sal Amry Culinary 2

#9amtopic First Day on the Job

Teen’s Tunes – Male Singers
http://gooddaysacramento.cbslocal.com/video/3668564-teens-tunes-male-singers/
May 18 Teens Tunes 1

Marianne: Balsam Hill Florals
Today on Good Day Marianne shared Floral Hacks with Blogger Courtney Allison with flowers from Balsam Hill. Get 15% Off For Being A Good Day Viewers

https://www.balsamhill.com/good-day
http://www.facebook.com/balsamhill
https://twitter.com/balsamhill/
https://www.youtube.com/watch?v=DEcqiDsu4Uw
Floral Hacks 1

Anchor Tape Throwback Part 7
Cody shared part 2 of his Anchor Tape Rewind on Good Day
https://www.youtube.com/watch?v=HMCYw0L6sao
Anchor Tapes Cody 2

Cody News From Space
https://www.youtube.com/watch?v=w4J6CeIyvnk
May 18 NASA News 1

I’m Cute Adopt Me
Today on Good Day Tina was with Sacramento SPCA for this week’s Pet of the Week. This week we met Guinea Pigs Howard and George 1 month old Males Brown and White and Black and White Adoption Fee: $25
Sacramento SPCA 6201 Florin Perkins Rd. Sacramento, CA 9163837387
Adoption Center Open Wednesday-Sunday 11am-6pm
www.sspca.org
https://www.facebook.com/profile.php?id=133688466650948&fref=ts
https://twitter.com/SacramentoSPCA
http://gooddaysacramento.cbslocal.com/video/3668573-im-cute-adopt-me-howard-and-george/
SPCA Harold and George 1

8am Recap:
Krystle was at David Lubin Elementary learning how they work with 3 Hearing Impaired Basketball Players and the team is heading to the Final 4. Marianne shares her Throwback Anchor Tapes. Sean continued from Salvation Army Culinary Program. #9amtopic was introduced. Teen’s Tunes. Marianne shared Floral Hacks with Courtney Allison from Balsam Hill. Cody shared part 2 of his Anchor Tape Rewind on Good Day. Cody had News from Space. Tina was with Sacramento SPCA for this week’s Pet of the Week. This week we met Guinea Pigs Howard and George 1 month old Males Brown and White and Black and White Adoption Fee: $25

8am News Block:
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668549-800-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/3667342-830-am-news-and-weather-updates/

9am:
Anchor Tape Throwback Part 8
Bethany shared her Anchor Rewind Tape on Good Day
https://www.youtube.com/watch?v=rdWOej0BMYc
Anchor Tapes Bethany 1

Krystle: Life as Pioneer Woman
Today on Good Day Krystle was at Sutter’s Fort getting a preview of California Pioneer History Day (May 20th). Period with reenactors and musical performances, wagon rides, doll and brick making, gold panning, Dutch oven cooking and even a “candy cannon” are all part of the fun during the free California Pioneer History Day. at the Marshall Gold Discovery State Historic Park in Coloma.
California Pioneer History Day Saturday, May 20 9am-3pm Marshall Gold Discovery State Historic Park Coloma, CA
http://californiapioneer.org/cphd/
https://www.facebook.com/events/102054630198734
https://www.youtube.com/watch?v=Ff0Za9hor4s
Pioneer Day 1

Julissa had today’s Trending Topics
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668595-trending-topics-camp-bacon/
May 18 Trending 1

Anchor Tape Throwback Part 9
Julissa took her turn in the Anchor Throwback Good Day Rewind.
https://www.youtube.com/watch?v=DNgxXNPtM30
Anchor Tapes Julissa 1

Courtney: Young Actors Stage West Side Story
Today on Good Day Courtney was at 24th Street Theater (Sierra 2) getting a preview of West Side Story.
2791 24th Street Sacramento, CA
Tomorrow – Sunday and May 26-28
*Showtimes Vary $15
http://www.youngactorsstage.com
https://www.facebook.com/youngactorsstage/
http://twitter.com/YoungActorsStag
https://www.youtube.com/watch?v=fEM7grdSo9w
West Side Story 1.jpg

Ken shared his Good Day Rewind Tapes.
https://www.youtube.com/watch?v=g1gNAnlVq_4
Anchor Tape Ken 1

Marianne: Floral Hacks Part 2
Marianne continued with Courtney Allison with more Floral Hacks.
https://www.youtube.com/watch?v=HRQkKtD6Gd4
Floral Hacks 2

Ken’s Good Day Sports Report today included #MayweatherVsMcGregor #Raiders #Preakness #NBA
https://www.youtube.com/watch?v=UDH0seJo-7M
May 18 Sports

#FinalQuestionoftheDay: What do miss wearing as a kid

9am Recap:
Bethany shared her Anchor Rewind Tape on Good Day. Krystle was at Sutter’s Fort getting a preview of California Pioneer History Day (May 20th). Julissa had today’s Trending Topics. Julissa took her turn in the Anchor Throwback Good Day Rewind. Courtney was at 24th Street Theater (Sierra 2) getting a preview of West Side Story. Ken shared his Good Day Rewind Tapes. Marianne continued with Courtney Allison with more Floral Hacks. Ken had his Sports Report.

9am News Block:
http://gooddaysacramento.cbslocal.com/video/3667361-900-am-news-and-weather-updates/
http://gooddaysacramento.cbslocal.com/video/category/spoken-word-good-day/3668612-930-am-news-and-weather-updates/

Sources/Photos Courtesy of: Good Day Sacramento CW31/CBS13 TV
https://www.facebook.com/GoodDaySacramento?hc_location=stream
Www.gooddaysacramento.cbslocal.com/category/show-info/
https://www.facebook.com/CBSSacramento
https://twitter.com/GoodDaySac
http://instagram.com/gooddaysac
Photos: Good Day Sacramento.

Final Thought on today’s show
Friday Laura will be providing her final Weather Forecast on Good Day as her Sunsets before taking a new job. Tune in 430-10a for that and more. On today’s show We had fun turning back time on the anchors and so much more plus Mommy Moments and Basketball, Arts and more. See you at 430a.

Tomorrow:
Please tune into tomorrow’s Good Day 430-10a on #CW31 The Sunsets on Laura’s time at Good Day. Bethany from Safari West.

What To Look Forward To This Week:
Friday:
Dance Party:

Laura’s Sun Goes Down

Saturday:
Good Day Sacramento Weekend with Cody and the Weekend Crew

Sunday:
Good Day Sacramento Weekend with Cody, and the Weekend Crew

Dishin With Tina at…

Monday:

Good Day Sacramento Cast/Crew on Twitter:
Good Day Sac
https://twitter.com/GoodDaySac
Good Day Weekend
https://twitter.com/GoodDayWeekend
Cambi Brown
https://twitter.com/cambibrown
Cody Stark
http://twitter.com/@TVcody
Courtney Dempsey
http://twitter.com/gooddaycourtney
Julissa Ortiz
https://twitter.com/@tvJulissa_tina
Ken Rudulph
http://twitter.com/@GoodDayKenR
Marianne McClary
http://twitter.com/@gooddaymarianne
Sean Bennett
http://twitter.com/@tvseanb
Tina Macuha
https://twitter.com/@tinamacuha
Laura Skirde
https://twitter.com/lauraskirdewx
Good Day Traffic:
https://twitter.com/GoodDayTraffic
Nha Nguyen:
https://twitter.com/NhaReports
Bethany Crouch:
https://twitter.com/BethanyCrouchTV
Dave “Deuce” Mason
https://twitter.com/DeuceMason
Wendy Aguilar:
https://twitter.com/WendyAguilarTV
Roqui Theus
https://twitter.com/roquitheus
Krystle Rich
http://twitter.com/KrystleRich
Good Day Sac Gifs
https://twitter.com/GoodDaySacGifs
Good Day Sac Reaction Page
http://giphy.com/channel/good-day-sacramento/
Good Day Video Page:
http://gooddaysacramento.cbslocal.co/video/
Good Day YouTube Channel:
https://www.youtube.com/c/GoodDaySacramento

Ways To Reach Me On Social Media:
Email: mbd22803@gmail.com
Facebook: https://www.facebook.com/mbd22803
Facebook Fan Page:https://www.facebook.com/norcalnewsblog?fref=tck
Twitter: https://twitter.com/norcalnewsblog
Twitter: https://twitter.com/dcap22803

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